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Search: Posts Made By: jtruest
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07-27-22, 08:24 AM
Replies: 13
Views: 744
Posted By jtruest

The pain is left hamstring, left lower back, and...

The pain is left hamstring, left lower back, and left groin/hip flexor. I get a bit of relief while stretching/yoga but it doesn't last and I wake up in the morning with the tightness. It's chronic...
07-27-22, 07:41 AM
Replies: 13
Views: 744
Posted By jtruest

Help with groin/hip flexor, hamstring, and lower back pain

I have been riding for over 15 years racing XC, road, cyclocross, and now gravel and have had a nagging injury for almost a year that I'm hoping to get some advice on. I have constant lower back...
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