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Search: Posts Made By: wolfchild
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07-11-22, 04:18 PM
Replies: 44
Views: 1,588
Posted By wolfchild

I don't carbo-load because there is no need for...

I don't carbo-load because there is no need for it....and I definitely don't hyper hydrate.. Hyper hydrating will just make you piss more often and won't improve your performance.
07-10-22, 04:46 PM
Replies: 44
Views: 1,588
Posted By wolfchild

Personally I also like to eat a good filling...

Personally I also like to eat a good filling breakfast about 90 minutes before starting a longer distance ride.
07-08-22, 05:24 PM
Replies: 44
Views: 1,588
Posted By wolfchild

Start off easy and pace yourself through your...

Start off easy and pace yourself through your ride, avoid going too hard., especially in the heat..., You're goal isn't to win a race, your goal is to complete 100 miles. Be sure to have enough drink...
07-08-22, 11:17 AM
Replies: 44
Views: 1,588
Posted By wolfchild

If you can can physically handle riding 60 miles...

If you can can physically handle riding 60 miles then you should be able to handle riding 100 miles....those extra 40 miles are more mental than physical...Since this is your first century, don't...
Showing results 1 to 4 of 4


 
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