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Replies: 24
Views: 3,368
Posted By David in Maine

Yes stretching and flexibility training during...

Yes stretching and flexibility training during training and stretching both while riding and during rest stops on the rides helps a lot! I have successfully completed both 200k and 300k brevets in...
Replies: 24
Views: 3,368
Posted By David in Maine

Riding slower for longer rides means a long day...

Riding slower for longer rides means a long day in the saddle. Comfortable contact points will be crucial. Sore back, neck, butt, feet might be more of an issue than tired legs.

David
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