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Search: Posts Made By: Myosmith
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Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
09-07-13, 06:46 PM
Replies: 16
Views: 4,480
Posted By Myosmith

If you were well trained for the century before...

If you were well trained for the century before the break, a couple of weeks is no problem as long as you continue with good nutrition and stay active. In fact, taking a week of light activity prior...
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