Bike Forums > Search Forums

Search Results

Search: Posts Made By: PoorInRichfield

Showing results 1 to 2 of 2
Search took 0.00 seconds.

Forum: Training & Nutrition

10-03-22, 09:56 AM

Replies: 195

Keto and cycling

Views: 32,562

Posted By PoorInRichfield

Interesting video, at least to me, from GCN...

Interesting video, at least to me, from GCN comparing carbs to fats to protein as fuel during a ride...

Carbs Vs Protein Vs Fat - What's The Best Fuel For Riding? - YouTube

Forum: Training & Nutrition

09-22-22, 06:54 AM

Replies: 195

Keto and cycling

Views: 32,562

Posted By PoorInRichfield

While I'm certainly not on a keto diet, I started...

While I'm certainly not on a keto diet, I started eating more "healthy fats" years ago as part of my off-the-bike diet. My experience was that it takes some time for one's body to get used to using...

Showing results 1 to 2 of 2

Forum Jump