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Search: Posts Made By: FBOATSB
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Forum: Pills and Ills
04-30-22, 08:07 AM
Replies: 12
Views: 2,159
Posted By FBOATSB

I started wearing a truss early on. I seldom wear...

I started wearing a truss early on. I seldom wear it at all now. Does yours have steel clips and buckles?
Keep your doctor in the loop re: numbness.
Forum: Pills and Ills
04-29-22, 08:02 PM
Replies: 12
Views: 2,159
Posted By FBOATSB

Think core, lower abdominal, and pelvic floor. As...

Think core, lower abdominal, and pelvic floor. As I said tons of websites or if you like youtube, tons of videos at your disposal. This one covers the main ones I use:...
Forum: Pills and Ills
02-29-20, 01:35 PM
Replies: 12
Views: 2,159
Posted By FBOATSB

​​​​​Discomfort? I suggest you google up some...

​​​​​Discomfort? I suggest you google up some hernia specific exercise instead of jumping under the knife. I had excruciating pain from an inguinal hernia diagnosed by an actual hernia surgeon....
Showing results 1 to 3 of 3


 
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