Bike Forums

Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Register
FAQ
Calendar
Today's Posts
Search
Vendor Directory
Notices
Search: Posts Made By: Bearhawker
Showing results 1 to 2 of 2
Search took 0.01 seconds.
Forum: Training & Nutrition
08-12-22, 03:33 PM
Replies: 53
Views: 3,016
Posted By Bearhawker

That's why I do all my riding fasted. I have...

That's why I do all my riding fasted. I have problems riding if I've eaten within even a couple hours before I ride. I can sometimes handle eating during a ride but I generally don't even try. The...
Forum: Training & Nutrition
08-10-22, 06:52 PM
Replies: 53
Views: 3,016
Posted By Bearhawker

If you are eating 80/20 lean beef the majority...

If you are eating 80/20 lean beef the majority of your calories will be coming from fat.

1 pound of 80/20 ground beef:
~1200 calories
~80g fat @ 9 calories per g = 720 cals or ~60% of calories...
Showing results 1 to 2 of 2


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.