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Forum: Training & Nutrition

06-12-22, 07:20 AM

Replies: 20

No top end - how much could I improve it - if I really tried

Views: 1,486

Posted By AlgarveCycling

If you sprint more you seem to get better at it...

If you sprint more you seem to get better at it in my own experience. :)

I'm a lot slower now than I was 20 years ago - spent 17 years doing literally no sport prior to 2019 so the last 3 years...

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