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Forum: Training & Nutrition

05-31-22, 09:41 PM

Replies: 13

High RPE, increase in resting HR and loss of weight

Views: 1,001

Posted By koala logs

Not really that bad but I found better quality...

Not really that bad but I found better quality training at much less hours can have better results. The OP did admit to poor quality training.

It wouldn't be surprising to find they may not be...

Forum: Training & Nutrition

05-31-22, 08:27 AM

Replies: 13

High RPE, increase in resting HR and loss of weight

Views: 1,001

Posted By koala logs

You definitely sound very lucky to be able to...

You definitely sound very lucky to be able to ride up to 28 hrs a day at a young age. Either you're already retired or your job is easy with good pay at very good work hours in a very good location...

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