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Search: Posts Made By: koala logs
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Forum: Training & Nutrition
07-13-22, 04:59 AM
Replies: 53
Views: 3,022
Posted By koala logs

I think you have the wrong expectations about...

I think you have the wrong expectations about fat. Fat does not give "energy boost" to anyone but can help the muscles avoid fatigue during an endurance activity as a source of "slow burn" fuel for...
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