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08-28-22, 03:14 PM
Replies: 23
Views: 840
Posted By wolfchild

And the other problem I noticed with health and...

And the other problem I noticed with health and fitness industry is too many anti - cardio zealots telling people that steady state cardio is bad for them.
08-28-22, 03:05 PM
Replies: 23
Views: 840
Posted By wolfchild

Weight lifting does have some significant risks....

Weight lifting does have some significant risks. The most important thing to remember when lifting is to maintain a proper form and technique. Majority of injuries from weight lifting are caused by...
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