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Search: Posts Made By: Rooni
Showing results 1 to 15 of 15
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Forum: Track Cycling: Velodrome Racing and Training Area
12-16-21, 06:47 AM
Replies: 16
Views: 21,830
Posted By Rooni

Thanks, I am actually just after one of the metal...

Thanks, I am actually just after one of the metal cone clamps. Are you UK based?
Forum: Track Cycling: Velodrome Racing and Training Area
11-27-21, 05:27 AM
Replies: 16
Views: 21,830
Posted By Rooni

Might be a long shot but do you still have a...

Might be a long shot but do you still have a clamp cone with plastic insert available? Thank you!
Forum: Track Cycling: Velodrome Racing and Training Area
11-26-21, 09:18 AM
Replies: 16
Views: 21,830
Posted By Rooni

Regarding the Cateye do you need a turbo spindle...

Regarding the Cateye do you need a turbo spindle or quick release for mounting a track bike or can you mount a track bike to it with a track bike wheel nut axle?
Forum: Track Cycling: Velodrome Racing and Training Area
10-15-19, 10:31 AM
Replies: 2
Views: 2,052
Posted By Rooni

I am UK based and bought mine on eBay. The...

I am UK based and bought mine on eBay. The previous owner bought the frame and never got round to building it up. I am new to track so I don’t have much to compare it to, but I am loving it so far as...
Forum: Track Cycling: Velodrome Racing and Training Area
07-26-19, 01:16 AM
Replies: 1,040
Views: 385,183
Posted By Rooni

https://cimg6.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg6.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1333/d958331d_be0d_4d82_b86a_e1e2caa900b4_56503c9ea1c7b89668d97c992c229ccc667d469f.jpeg
No more rental bikes for me!

Ridley Arena Alloy...
Forum: Track Cycling: Velodrome Racing and Training Area
06-04-19, 07:24 AM
Replies: 30
Views: 4,033
Posted By Rooni

Thank you for the advice! The last couple of...

Thank you for the advice! The last couple of sessions I have really focused on pedal smoothness and "whipping the pedal" which has definitely helped as previously I was just mashing the pedals. My...
Forum: Track Cycling: Velodrome Racing and Training Area
06-04-19, 07:20 AM
Replies: 30
Views: 4,033
Posted By Rooni

Would have loved to have come but unfortunately...

Would have loved to have come but unfortunately was away. I am hoping to get to a few of the Herne Hill race events over the summer to watch some racing and pick some brains!
Forum: Track Cycling: Velodrome Racing and Training Area
06-04-19, 07:18 AM
Replies: 30
Views: 4,033
Posted By Rooni

Hi all, Thanks to everyone for all of their...

Hi all,

Thanks to everyone for all of their advice so far! It has been heeded and I am seeing improvements with a PB on max power every week for the past three weeks (now 1712W), becoming more...
Forum: Track Cycling: Velodrome Racing and Training Area
05-17-19, 02:59 AM
Replies: 30
Views: 4,033
Posted By Rooni

Thank you for the link. I have swapped out a...

Thank you for the link.

I have swapped out a Watt Bike session for a rollers session as - a) i need to get proficient in riding rollers and b) i think it will really improve my bike handling...
Forum: Track Cycling: Velodrome Racing and Training Area
05-17-19, 02:51 AM
Replies: 30
Views: 4,033
Posted By Rooni

Thank you for the reply! Definitely ready to grab...

Thank you for the reply! Definitely ready to grab the bull by the horns so any advice is hugely appreciated.

I am quite used to volume from dancing as that was around 4-6 hours of training a day...
Forum: Track Cycling: Velodrome Racing and Training Area
05-17-19, 02:45 AM
Replies: 30
Views: 4,033
Posted By Rooni

I will definitely check out Herne Hill, thank...

I will definitely check out Herne Hill, thank you. With the weather in the UK just about being tolerable it will be nice to be outside!

Do you know what the accreditation process is like?...
Forum: Track Cycling: Velodrome Racing and Training Area
05-17-19, 02:39 AM
Replies: 30
Views: 4,033
Posted By Rooni

I went to an open drop in session at the track...

I went to an open drop in session at the track this week and tried all of the above. Starting with the 30 laps on varying lines was definitely a good warm up and also got me much more comfortable on...
Forum: Track Cycling: Velodrome Racing and Training Area
05-17-19, 02:32 AM
Replies: 30
Views: 4,033
Posted By Rooni

Thank you for the link. So I have swapped out a...

Thank you for the link. So I have swapped out a Watt Bike session for a rollers session - a) because I need to be able to ride rollers comfortably and b) to improve my bike handling, but also I found...
Forum: Track Cycling: Velodrome Racing and Training Area
05-12-19, 02:19 PM
Replies: 30
Views: 4,033
Posted By Rooni

Thanks very much everyone for the advice! ...

Thanks very much everyone for the advice!

The general consensus is more saddle time so that's what exactly what I shall do.

taras0000 - thank you very much for the advice. Saddle time it is,...
Forum: Track Cycling: Velodrome Racing and Training Area
05-10-19, 07:32 AM
Replies: 30
Views: 4,033
Posted By Rooni

Ballet Dancer Turned Track Cyclist

Hi all,

Newbie track cyclist and newbie to any kind of serious cycling in general here. I am looking for some advice and direction to suit my goals. Any help would be massively appreciated.
...
Showing results 1 to 15 of 15


 
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