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Search: Posts Made By: livedarklions
Showing results 1 to 11 of 11
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Forum: General Cycling Discussion
02-12-23, 10:28 AM
Replies: 82
Views: 2,077
Posted By livedarklions

I don't think the post you're responding to...

I don't think the post you're responding to suggested anything about toxins. The article you linked mentions that the article the salts make the water feel "nice and soothing" and that's consistent...
Forum: General Cycling Discussion
02-12-23, 07:42 AM
Replies: 82
Views: 2,077
Posted By livedarklions

Basically, I think there's a subset of us for...

Basically, I think there's a subset of us for whom any stretching is likely to hurt. This is largely a matter of genetics. For me, your last sentence is key.
Forum: General Cycling Discussion
02-07-23, 09:18 AM
Replies: 82
Views: 2,077
Posted By livedarklions

Sounds like good progress! My feeling about...

Sounds like good progress!

My feeling about this is a little trial and error is worth about 10k contradictory posts and articles telling you what definitely will or won't work. Online info...
Forum: General Cycling Discussion
02-06-23, 09:02 PM
Replies: 82
Views: 2,077
Posted By livedarklions

I think everyone on this thread is pretty clear...

I think everyone on this thread is pretty clear on the difference between warm ups and stretching. But dynamic stretching is an attempt to combine the two, and for whatever reason, it seems to work...
Forum: General Cycling Discussion
02-06-23, 03:52 PM
Replies: 82
Views: 2,077
Posted By livedarklions

True of us all. It would be fun to come up with...

True of us all. It would be fun to come up with a conspiracy theory about liars promoting stretching, though, but that's my inner troll talking.
Forum: General Cycling Discussion
02-06-23, 03:50 PM
Replies: 82
Views: 2,077
Posted By livedarklions

I was never stretchy, quite the opposite. I was...

I was never stretchy, quite the opposite. I was always being told that the more I stretched, the more I'd overcome this lack of flexibility. It never worked, but it was a good way to make...
Forum: General Cycling Discussion
02-06-23, 11:07 AM
Replies: 82
Views: 2,077
Posted By livedarklions

Think you might have a weird browser setting. I...

Think you might have a weird browser setting. I can see the linked video.
Forum: General Cycling Discussion
02-06-23, 11:05 AM
Replies: 82
Views: 2,077
Posted By livedarklions

This subject always gets so heated among some of...

This subject always gets so heated among some of the people of my advanced age in part because us not-stretchy people had to suffer through seeming endless routines of painful cold muscle stretching...
Forum: General Cycling Discussion
02-06-23, 10:54 AM
Replies: 82
Views: 2,077
Posted By livedarklions

T That's actually a dumb version of the...

T
That's actually a dumb version of the "scientific method". If I don't do x, and I haven't suffered, it is easy to state that nothing including x has caused my suffering. Admittedly, I can't say...
Forum: General Cycling Discussion
02-06-23, 10:43 AM
Replies: 82
Views: 2,077
Posted By livedarklions

My impression from the literature is that there...

My impression from the literature is that there might be some benefit to pre-workout dynamic stretching, and none of the increased injury that occurs with static pre-workout stretching. However,...
Forum: General Cycling Discussion
02-06-23, 08:00 AM
Replies: 82
Views: 2,077
Posted By livedarklions

Horse crap. I don't stretch before or after...

Horse crap. I don't stretch before or after because I've found it has no benefit FOR ME. Basically, it's all pain, no gain. There's huge genetic variation in muscles that make stretching either...
Showing results 1 to 11 of 11


 
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