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Search: Posts Made By: prj71

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Forum: General Cycling Discussion

02-07-23, 09:18 AM

Replies: 82

The importance of stretching 🙆‍♀️

Views: 2,077

Posted By prj71

I never stretch before or after a ride ever. ...

I never stretch before or after a ride ever.

But I do a little bit of yoga stretching during the week between rides which seems to have helped.

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