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Forum: General Cycling Discussion

02-05-23, 12:07 PM

Replies: 82

The importance of stretching 🙆‍♀️

Views: 2,078

Posted By 79pmooney

If you are prone to chrondomalacia (CP) patella...

If you are prone to chrondomalacia (CP) patella (it's got a new name now but I'm an old dog), keep your hamstrings loose! If you don't and ride with cold knees or come back from injury too fast, you...

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