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Forum: Indoor & Stationary Cycling Forum

12-17-05, 09:04 PM

Replies: 138

Sticky Winter Training: Indoor Riding & Weight-Lifting

Views: 108,838

Posted By roadbuzz

Good stuff, cape. Is this the same as the...

Good stuff, cape.

Is this the same as the abdominal bracing you mentioned in a previous post? It sounds kind of like the abdominal thing some yoga movements recommend (pull your navel (sp?) up...

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