Bike Forums > Search Forums

Search Results

Search: Posts Made By: Carbonfiberboy

Showing results 1 to 1 of 1
Search took 0.01 seconds.

Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling

04-07-12, 05:23 PM

Replies: 143

Sticky Tips for riding a Century

Views: 122,726

Posted By Carbonfiberboy

This. I'll add that the first three hours are the...

This. I'll add that the first three hours are the most important. Start on your hydration and eating after the first 15 minutes. Don't wait. Eat small amounts frequently. Every 15 minutes is good....

Showing results 1 to 1 of 1

Forum Jump