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Forum: Training & Nutrition
06-19-17, 12:25 PM
Replies: 127
Views: 44,732
Posted By bikebreak

I never did full keto but was on low carb, I...

I never did full keto but was on low carb, I found I was not as fast, and I like to ride fast.


Now I try to eat low carb on rest days and more carb on days I ride




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