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Forum: Training & Nutrition

11-04-21, 01:36 PM

Replies: 12

Foot pain

Views: 2,273

Posted By masi61

. How is the toe box on your cycling shoes?...

.

How is the toe box on your cycling shoes? Is it roomy enough? Also, are you giving your feet some variety as you are riding? What I mean is - are you mashing big gears for long intervals without...

Forum: Training & Nutrition

11-04-21, 11:39 AM

Replies: 12

Foot pain

Views: 2,273

Posted By masi61

Something seemingly insignificant like too snug...

Something seemingly insignificant like too snug of socks can trigger this pain. The tight elastic around the mid foot prevents all the metatarsals from laying flat, thus producing “Hot Foot”. If you...

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