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Search: Posts Made By: Branko D
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08-27-21, 05:25 AM
Replies: 28
Views: 5,918
Posted By Branko D

That's odd. When you try to just push through and...

That's odd. When you try to just push through and just do the intervals anyway, can you? If you can, I'd just do that.

Maybe you are just starting from a low point and you'll handle it better in...
08-27-21, 05:08 AM
Replies: 28
Views: 5,918
Posted By Branko D

My weight training now I'm on the bike a lot is...

My weight training now I'm on the bike a lot is just very basic maintainence strength work, typically once per week 2 to 3 x 5 deadlifts (which is possibly the hardest bit), something like 2x10...
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