Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Notices
 
Search: Posts Made By: wktmeow
Showing results 1 to 50 of 97
Search took 0.02 seconds.
07-30-21, 11:43 AM
Replies: 6,368
Views: 394,059
Posted By wktmeow

ftfy

ftfy
07-12-21, 09:04 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

I'm glad! Hope to see you there, I'll keep an...

I'm glad! Hope to see you there, I'll keep an eye out
07-12-21, 04:03 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

Are you already signed up? You should go and...

Are you already signed up? You should go and just have fun with it. Even at my fittest, I had no chance of winning, and everyone passed me like I was standing still in the dirt (I hit the first...
06-22-21, 02:14 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

3x20' last night. Haven't done any focused...

3x20' last night. Haven't done any focused threshold work in a while, and as such, these sucked. Heart rate was lower than expected for the exertion, did them in ERG mode on the trainer and had to...
06-21-21, 12:34 PM
Replies: 6,368
Views: 394,059
Posted By wktmeow

Wife got me some lululemon running shorts and...

Wife got me some lululemon running shorts and shirt. Made brunch, got coffee, took the kiddo to the park for a bit, went for a trail run, then ordered and picked up (vegan) pizza from a favorite...
06-18-21, 03:32 PM
Replies: 109
Views: 5,348
Posted By wktmeow

I raced CBR on Sunday. The dynamic was...

I raced CBR on Sunday. The dynamic was interesting without L39ion there. Dropped my chain with 4 laps to go but was feeling good otherwise.

See, I even took a pull!
...
06-08-21, 10:09 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

Took today off work as last week was a cluster...

Took today off work as last week was a cluster and I was fixing stuff til 1 am on Friday.

Went out for an unstructured ride, legs were feeling decent and wind was blowning pretty good so I went...
05-28-21, 04:04 PM
Replies: 6,368
Views: 394,059
Posted By wktmeow

insurance companies are not suffering. They take...

insurance companies are not suffering. They take plenty of money from you and me and everyone else. I wouldn't feel too bad about getting more than its worth from them.
05-28-21, 06:59 AM
Replies: 6,368
Views: 394,059
Posted By wktmeow

Go through insurance. Get a new bike and get...

Go through insurance. Get a new bike and get your back checked out.
05-27-21, 11:15 AM
Replies: 17
Views: 1,139
Posted By wktmeow

Same. $10 at Target for the one I have. I do...

Same. $10 at Target for the one I have. I do tend to forget to turn it off sometimes though...
05-24-21, 01:51 PM
Replies: 10
Views: 968
Posted By wktmeow

The more volume the better IMO. Seems to me the...

The more volume the better IMO. Seems to me the guys with the biggest engines and the highest FTPs are the ones riding most.
05-21-21, 11:54 AM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

I get this on the coast a lot. It never used to...

I get this on the coast a lot. It never used to bother me, but recently I said good morning to a guy at a light and he didn't even respond, then proceeded to get on my wheel after it turned green. ...
05-19-21, 02:45 PM
Replies: 64
Views: 2,971
Posted By wktmeow

I'm trying to be a crit racer now, so I don't...

I'm trying to be a crit racer now, so I don't even weigh myself anymore.

But last time I did I was right around 150. Surprised at how fast I came down from the high 150s (saw 160+ at least once)...
05-17-21, 11:25 AM
Replies: 109
Views: 5,348
Posted By wktmeow

Raced CBR after Thursday's second Pfizer dose. ...

Raced CBR after Thursday's second Pfizer dose. It was fast and (for me) difficult, but I don't think I raced it super well. Not sure if cobwebs or vaccine is to blame, I pretty much just played...
05-07-21, 10:29 AM
Replies: 6,368
Views: 394,059
Posted By wktmeow

I've just got the one - Global knife (just the...

I've just got the one - Global knife (just the basic 8" chef's) and residence.

The whetstone was pretty easy to get the hang of - I used this video https://www.youtube.com/watch?v=TkzG4giI8To to...
05-06-21, 09:19 AM
Replies: 6,368
Views: 394,059
Posted By wktmeow

Doge I also have a Global and a pair of...

Doge I also have a Global and a pair of whetstones. I do most of the cooking around here, also because I enjoy chopping things.

Re: Beyond Meat, I like their burgers and sausages when I'm craving...
05-04-21, 04:15 PM
Replies: 109
Views: 5,348
Posted By wktmeow

P1/2, if they have a 2/3 I'll do that as well....

P1/2, if they have a 2/3 I'll do that as well. I'm racing with Carefast this season, a buddy of mine races for them but I have not met the rest officially, so I'm looking forward to saying hi.
05-04-21, 10:49 AM
Replies: 109
Views: 5,348
Posted By wktmeow

I'm planning on being at CBR

I'm planning on being at CBR
05-01-21, 08:19 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

he needs to be called out on his ******** as many...

he needs to be called out on his ******** as many times as it takes
04-27-21, 11:52 AM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

I was planning on doing 1x25, 2x20 yesterday, but...

I was planning on doing 1x25, 2x20 yesterday, but ended up doing a Tour de Zwift stage and just gave it the beans up the Epic KOM + Radio tower climb, so more like ~32m @ 98%, took a long break, then...
04-16-21, 10:13 AM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

I hate vo2max work, seems my repeatability sucks ...

I hate vo2max work, seems my repeatability sucks

4 minute repeats yesterday - first one, felt pretty good, didn't feel like I was going absolute max, landed right around 130% FTP.

2nd, 3rd, and...
04-15-21, 10:20 AM
Replies: 6,368
Views: 394,059
Posted By wktmeow

I got my ass kicked on this course the only time...

I got my ass kicked on this course the only time I did it... but it was a field of 7 riders in the pouring rain, and the fastest 3 riders were much stronger than I. I trust you'll have better luck :)
04-11-21, 02:39 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

3x20 last night - RPE was high, not sure if...

3x20 last night - RPE was high, not sure if because it was on the trainer or fatigue. Trudged through them anyway. 4 hours solo mostly z2 today. Now I want a coffee and a nap.
04-10-21, 01:54 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

They were plentiful but not too aggressive. I...

They were plentiful but not too aggressive. I don't mind so much as I was just there to dust the pack riding cobwebs off
04-09-21, 03:34 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

Went out to Thursday night worlds yesterday. ...

Went out to Thursday night worlds yesterday. First fast group ride in over a year and a half I think. I did alright! Some cobwebs, but I was able to rotate at the front and came in through the...
04-07-21, 04:29 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

Went out for some full sprints with long...

Went out for some full sprints with long recoveries last night at Fiesta Island at 8:45 PM with the lights on. That was interesting, definitely a different crowd out there in the evening

Sprint...
04-06-21, 10:25 AM
Replies: 292
Views: 26,501
Posted By wktmeow

Would love to come back and do Diablo again, and...

Would love to come back and do Diablo again, and Calaveras, and Old La Honda.

I was barely cracking an hour up Diablo when I left, should be a good deal fitter now. Best up OLH was 19:15 or so,...
04-05-21, 11:23 AM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

4x15' @ FTP up Mt. Soledad yesterday. It was a...

4x15' @ FTP up Mt. Soledad yesterday. It was a nice week for me, I got 12 hours in and 4 outdoor rides! Usually everything but Saturdays is on Zwift these days. CTL is up to 71, and I'm adding in...
04-02-21, 10:51 AM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

Have you tried 110+ RPM hard starts/positive...

Have you tried 110+ RPM hard starts/positive split for 3-6 min efforts? Those seem to do something for me, but I hate actually doing them.

The tricky thing is that supra-threshold power...
03-25-21, 05:34 PM
Replies: 2,137
Views: 259,847
Posted By wktmeow

Doge I think you might appreciate my pandemic...

Doge I think you might appreciate my pandemic project

I stuffed an inifinite baffle subwoofer manifold in my ceiling :)
...
03-25-21, 10:12 AM
Replies: 2,137
Views: 259,847
Posted By wktmeow

Woke up with this stuck in my head: ...

Woke up with this stuck in my head:

https://www.youtube.com/watch?v=uBYnza1Ta7E

Now I'm browsing various world music playlists on Spotify

I've got a pair of JBL Studio 530s on my desk, which...
03-24-21, 02:29 PM
Replies: 292
Views: 26,501
Posted By wktmeow

https://www.strava.com/activities/4891293526

https://www.strava.com/activities/4891293526
03-20-21, 10:46 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

Long ftp test on Alpe du Zwift today. Time was...

Long ftp test on Alpe du Zwift today. Time was 20 seconds slower than my PR from the summer,at 49:50, as my weight is a little higher than last summer. Up 15w in about 6 weeks and more watts than...
03-15-21, 10:23 AM
Replies: 6,368
Views: 394,059
Posted By wktmeow

We have a 2018 CR-V. It does fit a few bikes with...

We have a 2018 CR-V. It does fit a few bikes with wheels on if you take the rear seats down. I ended up installing a 2" hitch and buying a Kuat rack, though, because I hate how things get scratched...
03-15-21, 10:08 AM
Replies: 882
Views: 175,454
Posted By wktmeow

What about "Trinity," like from The Matrix...

What about "Trinity," like from The Matrix ;)
03-15-21, 10:04 AM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

My envy for naturals is real. 9 years of this...

My envy for naturals is real. 9 years of this and I'm nowhere near this level, sigh
03-13-21, 09:37 AM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

I'd think any benefits from such a workout would...

I'd think any benefits from such a workout would be mostly mental, getting used to the level of effort. If you want to be fresher for the sprint you mostly just need to be more aerobically fit imho
02-27-21, 08:42 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

I did it in 2019 on a tarmac disc with 28mm...

I did it in 2019 on a tarmac disc with 28mm tubeless schwalbe pro ones. It was fine, no flats, but I lost time on descents and even dirt flats and climbs because I just can't put good power down off...
02-19-21, 01:46 PM
Replies: 23
Views: 2,769
Posted By wktmeow

Di2 integrated battery and dropper all in one...

Di2 integrated battery and dropper all in one seatpost?
02-12-21, 10:27 AM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

2x25s way too late last night. Legs were kinda...

2x25s way too late last night. Legs were kinda heavy. Screwed up my sleep pretty badly after 😑
02-12-21, 10:23 AM
Replies: 292
Views: 26,501
Posted By wktmeow

I think you actually develop better if your ftp...

I think you actually develop better if your ftp is set a little too low than a little too high. Going over ftp during long intervals is going to make them much harder to recover from (at least this...
02-12-21, 10:19 AM
Replies: 292
Views: 26,501
Posted By wktmeow

If I did a truly all out 5 minute effort there is...

If I did a truly all out 5 minute effort there is no way I could complete at anything that looks reasonably close to ftp for 20 mins after.

I just do Kolie Moores long test protocol instead
02-11-21, 11:31 AM
Replies: 292
Views: 26,501
Posted By wktmeow

My best year as a cat 2 I did 282w for 55m at...

My best year as a cat 2 I did 282w for 55m at training camp. I think I got a little fitter that year, so I maaay have been able to pull off a 290w on a better day. At 66kg, I didn't even beat all...
01-31-21, 12:01 AM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

30/30s may build anaerobic work capacity which...

30/30s may build anaerobic work capacity which would probably improve 5 min power some
01-30-21, 08:35 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

Alpe du Zwift test today, heavier and a little...

Alpe du Zwift test today, heavier and a little less power than Summer so it took me 52m instead of the 49:30 of last time. Figures, I didn't do as much vo2work and my long rides have been shorter...
12-05-20, 08:55 AM
Replies: 6,368
Views: 394,059
Posted By wktmeow

I have the third from the left, wife gave it to...

I have the third from the left, wife gave it to me as a gift. I don't know a ton about knives but I enjoy using it and try to keep it sharpened with a combo whetstone I got off amazon

We don't...
09-14-20, 12:32 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

Not a great week for me either. Weird fever...

Not a great week for me either. Weird fever thing during the night after lifting on Tuesday had me hesitant to push myself, felt fine after. AQI discouraged me from riding outdoors, but I also ran...
09-11-20, 09:50 AM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

Had a good 3 day weekend of riding for Labor day....

Had a good 3 day weekend of riding for Labor day. My vo2max work got pushed to Friday. Came in a little hot trying to hold 115%+ for 5x5. Ended up finishing 4 and a half roughly. Got a good long...
09-03-20, 06:02 PM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

I tried 17/7 for a week or two, but the timing...

I tried 17/7 for a week or two, but the timing was bad as life was particularly stressful just then. It made me cranky and anxious.
08-31-20, 10:15 AM
Replies: 16,530
Views: 1,011,163
Posted By wktmeow

Did a power test up Alpe du Zwift using Kolie...

Did a power test up Alpe du Zwift using Kolie Moore's protocol: https://www.trainingpeaks.com/blog/the-physiology-of-ftp-and-new-testing-protocols/

Avg for the 49:30 minutes was only 10w under my...
Showing results 1 to 50 of 97
 


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information -

Copyright 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.