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Search: Posts Made By: galyons
Showing results 1 to 50 of 156
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Forum: Fifty Plus (50+)
10-01-23, 06:52 PM
Replies: 3,858
Sticky 65-85+ Thread
Views: 665,746
Posted By galyons

Success! Finished the Sacramento Metric Century,...

Success! Finished the Sacramento Metric Century, 61.7 miles, 6 hours total time. My average moving speed 11 MPH, I had aimed for 13, but Mother Nature wasn't having it! I had thought 10-11MPH for the...
Forum: Fifty Plus (50+)
09-29-23, 11:26 AM
Replies: 3,858
Sticky 65-85+ Thread
Views: 665,746
Posted By galyons

Well tomorrow is the big day! My first metric...

Well tomorrow is the big day! My first metric century, Sacramento Century, since I broke my hip riding near Mt. Lassen in Northern California. That means the first real training in over 5 years. And...
Forum: Fifty Plus (50+)
09-25-23, 09:47 AM
Replies: 27,126
Views: 3,119,350
Posted By galyons

Final long training ride before metric century...

Final long training ride before metric century next Saturday. Had planned to do 51 miles, but my riding partner had to call his wife for sag services at 23 miles. A late start, uncooperative "Delta...
Forum: Fifty Plus (50+)
08-30-23, 10:32 AM
Replies: 36
Views: 1,699
Posted By galyons

I am 72 and I broke my hip in a fall cyclining...

I am 72 and I broke my hip in a fall cyclining near Mt. Lassen, Northern California 6 years ago. I rode a coupe of 36-40 mile organized rides since then, but have not forced myself back into a...
Forum: Fifty Plus (50+)
08-21-23, 01:04 PM
Replies: 21
Views: 1,715
Posted By galyons

+1 on Gookinaid. +1 on "never drink Gatorade". I...

+1 on Gookinaid. +1 on "never drink Gatorade". I started with Gookinaid, now Vitalyte in the mid '80's. I am NOT a racer. I am diabetic and ride to train for centuries, now mostly metric. I ride an...
Forum: Tandem Cycling
01-17-22, 12:28 PM
Replies: 4
Views: 996
Posted By galyons

First tandem ride ever is now complete!

The Virgin ride on the tandem is complete. My heartfelt thanks to, no longer Virgin, nephew, Tim. (Who had never ridden a tandem either!) It was definitely a learning experience! I am 70 and broke my...
Forum: Tandem Cycling
01-11-22, 06:01 PM
Replies: 204
Views: 91,532
Posted By galyons

New to us and newly refurbished. 2002 Cannondale...

New to us and newly refurbished. 2002 Cannondale RT3000. Ultegra groupo with Deore XT RD and V-brakes. Has a rear drum brake. New chains, FD shift cable and housing, seats, handlebar wrap, brake...
Forum: Tandem Cycling
01-11-22, 05:40 PM
Replies: 20
Views: 4,020
Posted By galyons

FD shifting problem solved!! New cable and...

FD shifting problem solved!! New cable and housing. Refurb almost complete!!

Cheers,
Geary
Forum: Bicycle Mechanics
01-07-22, 04:37 PM
Replies: 42
Views: 2,055
Posted By galyons

I have used the older version of this Park stand...

I have used the older version of this Park stand for over 10 years. https://www.parktool.com/product/team-issue-repair-stand-prs-22-2?category=Portable I think it is the PRS22. The stand is heavy...
Forum: Bicycle Mechanics
12-31-21, 04:20 PM
Replies: 14
Views: 1,640
Posted By galyons

New FD cable in!! Adjusted and shifting well!! ...

New FD cable in!! Adjusted and shifting well!! My thanks to everyone for the ideas, commiseration and encouragement.

Happy New Year!!
Cheers,
Geary
Forum: Bicycle Mechanics
12-31-21, 04:17 PM
Replies: 14
Views: 1,640
Posted By galyons

Yep! Spent WAY too much time muttering "This just...

Yep! Spent WAY too much time muttering "This just ain't right!!". I should have gone to "take it off and start over" much earlier!!

Happy New Year!!
Cheers,
Geary
Forum: Bicycle Mechanics
12-20-21, 07:02 PM
Replies: 14
Views: 1,640
Posted By galyons

OK, I think I may be on the path to getting this...

OK, I think I may be on the path to getting this sorted!! I was bugged by the difference in the position of the cable end in KCT1986's photo, (above) and the position of mine, (below). Then it...
Forum: Bicycle Mechanics
12-19-21, 04:45 PM
Replies: 14
Views: 1,640
Posted By galyons

"In the second pic above, do you mean pressure...

"In the second pic above, do you mean pressure OFF the lever? "

Sorry, yes, pressure off of the lever! I will check the cable housing. Yeah triple plus tandem is WAY OUT of my less than...
Forum: Bicycle Mechanics
12-19-21, 02:32 PM
Replies: 14
Views: 1,640
Posted By galyons

Thanks to everyone for their input. Lots'a mea...

Thanks to everyone for their input. Lots'a mea culpa's here!! Yes, I was trying to adjust the FD shifting just like I do on my double chainring bike. I readjusted from the middle front to large rear,...
Forum: Tandem Cycling
12-18-21, 02:43 PM
Replies: 20
Views: 4,020
Posted By galyons

Having a problem with the left shifter. It will...

Having a problem with the left shifter. It will shift only 2 chains rings, S to M, but not large. I have tried all of the tricks that I know in tuning a FD. Not sure if it is my poor tuning or a...
Forum: Bicycle Mechanics
12-18-21, 12:34 AM
Replies: 14
Views: 1,640
Posted By galyons

Shimano Ultegra 65XX 3x9 Shifter not work?

I recently purchased a 2002 Cannondale RT3000 road tandem and have started the process of refurbing the bike. Structurally the frame, brakes, (cantilever front and back, drum on rear), and most of...
Forum: Tandem Cycling
12-14-21, 11:38 PM
Replies: 20
Views: 4,020
Posted By galyons

The BEST tool to have is the one you never HAVE...

The BEST tool to have is the one you never HAVE to use! I have an old pair of Park pliers, but they stay in the garage bike tool box. The Wolf looks pretty cool with all of the multi-functions.
...
Forum: Tandem Cycling
12-14-21, 11:28 PM
Replies: 20
Views: 4,020
Posted By galyons

Thank you! Good guidance! The "ride" was just to...

Thank you! Good guidance! The "ride" was just to check out the brakes and shifting, after the work. I have two daughters who ride. They will be my stokers while I build experience and confidence on...
Forum: Tandem Cycling
12-14-21, 07:11 PM
Replies: 20
Views: 4,020
Posted By galyons

Mine is the same configuration. It also has a...

Mine is the same configuration. It also has a drag brake, Arai drum. Braking with the new shoes seems to be fine, at least with just me on the bike. Once I get the wife on the bike, I will have a...
Forum: Tandem Cycling
12-14-21, 07:05 PM
Replies: 20
Views: 4,020
Posted By galyons

First ride!! Short! Solo! Still working up the...

First ride!! Short! Solo! Still working up the wife's nerve. The cold, wet weather is not helping!! Everything is working fine. Still need some slight fine tuning on the rear brakes. I have never...
Forum: Tandem Cycling
12-14-21, 11:02 AM
Replies: 20
Views: 4,020
Posted By galyons

Thank you. I will give them a try!! I did find...

Thank you. I will give them a try!! I did find the SRAM links difficult to remove unless I used tools that I probably would not have on a ride. I have thoroughly cleaned the chainrings and sprockets...
Forum: Tandem Cycling
12-08-21, 12:39 PM
Replies: 20
Views: 4,020
Posted By galyons

Thanks, both of you, for the input. I will use...

Thanks, both of you, for the input. I will use the powerlinks!!

Cheers,
Geary
Forum: Tandem Cycling
12-06-21, 11:18 PM
Replies: 20
Views: 4,020
Posted By galyons

Refurbing a 2002 Cannondale RT3000

Tandem newbie, just now jumping in! I recently purchased a 2002 Cannondale RT3000 tandem and have started the process of refurbing the bike. Structurally the frame, brakes, (cantilever front and...
Forum: Advocacy & Safety
09-22-09, 10:35 PM
Replies: 90
Views: 3,653
Posted By galyons

:rolleyes: "State","Claim", "Think" or "..." ? ...

:rolleyes: "State","Claim", "Think" or "..." ? Guilty as charged your honor!

Geary
Forum: Northern California
09-21-09, 11:44 PM
Replies: 12
Views: 942
Posted By galyons

Both the Ride around the Buttes and the Chico...

Both the Ride around the Buttes and the Chico Wildflower are great rides. The Wildflower is much tougher due to the climbing. I have only done the original 40 mile RAB. I was born in Yuba City, so...
Forum: Advocacy & Safety
09-21-09, 06:04 PM
Replies: 90
Views: 3,653
Posted By galyons

I think that the "on record" is pretty weak. ...

I think that the "on record" is pretty weak. What evidence would be introduced to prove that the insurance company "is on record as not caring whether the club encourages or requires use of...
Forum: Advocacy & Safety
09-21-09, 04:53 PM
Replies: 90
Views: 3,653
Posted By galyons

I think this thread is a bit trollish. Think...

I think this thread is a bit trollish. Think about it! Insurance companies want premium$$$. Insurance companies do not want to pay claim$$$. Insurance companies want profit$$$. Insurance...
Forum: Northern California
09-20-09, 11:11 PM
Replies: 3
Views: 606
Posted By galyons

There were some rough roads, but not sure if it...

There were some rough roads, but not sure if it was on Shoemake. I'm not from the Modesto area, but IIRC, the compacted mud/clay "cobbles" were along Shiloh Rd. west of the Tuolumne River.

Geary
Forum: Northern California
09-20-09, 12:04 PM
Replies: 17
Views: 1,213
Posted By galyons

Not necessarily true. Polyester is well known to...

Not necessarily true. Polyester is well known to absorb and retain odors, even with regular laundering. White distilled vinegar in the rinse and or a color safe bleach in the wash cycle, (I use...
Forum: Northern California
09-20-09, 10:55 AM
Replies: 15
Views: 1,064
Posted By galyons

Good cause, bad location! Too similar to an...

Good cause, bad location! Too similar to an August swim in a sewer pond! ;)

Cheers,
Geary
Forum: Northern California
09-19-09, 06:28 PM
Replies: 3
Views: 606
Posted By galyons

Modesto Cancer Awareness Ride Report

Great ride. Great volunteer staff! Minimal traffic, both cyclist and motor vehicle, (except route points shared by the short rides) Flat, only 412 feet of ascent! One section of road was pretty...
Forum: Road Cycling
09-18-09, 03:27 PM
Replies: 12
Views: 732
Posted By galyons

Yes, especially 2. Unfortunately Garmin pretty...

Yes, especially 2. Unfortunately Garmin pretty much screwed up the conversion of Motion Based to GC. I am trying alternatives.

Cheers,
Geary
Forum: Northern California
09-18-09, 10:31 AM
Replies: 32
Views: 1,451
Posted By galyons

My friends and family are all VERY supportive. ...

My friends and family are all VERY supportive. They encourage me to take VERY long rides, with the hope that I can't find my way home! ;)

Cheers,
Geary
Forum: Northern California
09-18-09, 10:28 AM
Replies: 99
Views: 8,210
Posted By galyons

+1 Good law, regardless of how it is perceived...

+1
Good law, regardless of how it is perceived to be "written". You did the crime, pay the fine, stop the whine!

Geary
Forum: Northern California
09-17-09, 10:03 AM
Replies: 6
Views: 864
Posted By galyons

The dish is chowan mushi. It is a savory custard,...

The dish is chowan mushi. It is a savory custard, not a dessert. Typically made with seafood.

Lot's of recipes available. Google is your friend.

Geary
Forum: Northern California
09-17-09, 09:57 AM
Replies: 2
Views: 647
Posted By galyons

Yes, I am. See :...

Yes, I am.



See : http://www.bikeforums.net/showthread.php?t=577729


Not much interest for the ride from the forum. I'm looking forward to a fun, flat ride!

Cheers,
Forum: Advocacy & Safety
09-16-09, 12:45 PM
Replies: 62
Views: 2,592
Posted By galyons

Well, all of your specious hyperbole aside, there...

Well, all of your specious hyperbole aside, there is a simple reality for "They shun us in their clubs. What's the problem?" Legal liability and liability insurance requirements for club rides ...
Forum: Advocacy & Safety
09-15-09, 10:38 AM
Replies: 62
Views: 2,592
Posted By galyons

I love it! The troll thread hijacker wants it...

I love it! The troll thread hijacker wants it moved. Better to move the troll. :mad:

Cheers,
Geary
Forum: Forum Suggestions & User Assistance
09-12-09, 02:48 PM
Replies: 3
Views: 574
Posted By galyons

Do you mean like these? ...

Do you mean like these? http://www.bikeforums.net/forumdisplay.php?f=176
Forum: Professional Cycling For the Fans
09-11-09, 11:09 PM
Replies: 1
Views: 648
Posted By galyons

Thanks for posting! Geary

Thanks for posting!

Geary
Forum: Advocacy & Safety
09-08-09, 10:37 AM
Replies: 114
Views: 6,179
Posted By galyons

This is simply an unsubstantiated generalization....

This is simply an unsubstantiated generalization. Get real! Making negative comments about a stupid troll post hardly makes one anti anything, with the possible exception of stupid troll posts. ...
Forum: General Cycling Discussion
09-07-09, 12:09 PM
Replies: 10
Views: 919
Posted By galyons

Craigslist "Must Have"

Hope that it is not already sold!

http://sfbay.craigslist.org/nby/bik/1362393086.html

For Sale - carbon fiber toilet seat - $75 (san rafael)
Date: 2009-09-07, 9:29AM PDT
Reply to:...
Forum: Advocacy & Safety
09-07-09, 11:52 AM
Replies: 114
Views: 6,179
Posted By galyons

Surely you are just kidding? This reads like pure...

Surely you are just kidding? This reads like pure troll! :rolleyes:

Why mess with a sissy handgun? Do it right! Get a Burley trailer and harness in a 50 caliber machine gun. Then you won't have to...
Forum: Fifty Plus (50+)
09-07-09, 10:40 AM
Replies: 32
Views: 2,334
Posted By galyons

I agree with the disagreement. One does not...

I agree with the disagreement. One does not exert more "pressure" walking versus running. There is an incrementally increased resistive load riding in progressively higher ratios. (higher gear...
Forum: Northern California
09-06-09, 10:04 PM
Replies: 4,179
Views: 316,932
Posted By galyons

I did Pleasant Hill to Pleasanton and back....

I did Pleasant Hill to Pleasanton and back. Boring 53 miles, 2000' of climbing. The wind? Definitely problematic! I just don't understand how I manage to get a nasty headwind out AND back!!
...
Forum: Fifty Plus (50+)
09-06-09, 08:48 PM
Replies: 32
Views: 2,334
Posted By galyons

A smooth, spinning cadence, 80-100 rpm is more...

A smooth, spinning cadence, 80-100 rpm is more efficient than slogging at the typical lower rates. I am assuming that your knees are as old as you, :p, so a quicker cadence is also better for the...
Forum: Northern California
09-06-09, 12:46 PM
Replies: 2
Views: 641
Posted By galyons

Try here: http://www.chicovelo.org/main/ ...

Try here: http://www.chicovelo.org/main/

Enjoy the North Valley.

Geary
Forum: Northern California
09-02-09, 11:38 PM
Replies: 6
Views: 787
Posted By galyons

I registered for the 100K! Anyone else decide to...

I registered for the 100K! Anyone else decide to ride? Registration w/jersey "guaranty" ends 9/4!!

Cheers,
Geary
Forum: Commuting
09-02-09, 06:14 PM
Replies: 42
Views: 2,561
Posted By galyons

Sounds just like most of the yarns spun here on...

Sounds just like most of the yarns spun here on BF!!
Cheers,
Geary
Forum: Northern California
09-02-09, 05:20 PM
Replies: 10
Views: 1,272
Posted By galyons

Yesterday morning I rode the path from Taylor...

Yesterday morning I rode the path from Taylor Blvd/Pleasant Hill Rd/Alhambra Ave. through downtown Martinez across the bridge to Benicia and return. The signage is good. Pretty hard to miss if you...
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