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03-03-21, 04:26 PM
Replies: 357
Views: 70,258
Posted By waterrockets

Seems like most people see a 10% FTP drop in a TT...

Seems like most people see a 10% FTP drop in a TT position. Some of that is due to training time in position, but the aero benefits dictate that one make some power sacrifices in a TT position. So...
02-10-21, 03:07 PM
Replies: 357
Views: 70,258
Posted By waterrockets

195 lbs. Power chart for all of 2020 shows me at...

195 lbs. Power chart for all of 2020 shows me at 300W avg for 38 minutes at some point last year. That workout was doing ZCIs (6x5x1), which takes 35 minutes ;) Interesting that the average is that...
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