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09-30-22, 01:33 PM
Replies: 126
Views: 3,194
Posted By JoeyBike

60bpm, give or take. I can meditate it down...

60bpm, give or take.

I can meditate it down into the 40s at rest. But any given day when I first strap on my heart monitor for my indoor trainer, it's 59-62.

I'm 63yo
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