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Search: Posts Made By: burnthesheep
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Forum: Training & Nutrition
11-08-22, 10:00 AM
Replies: 8
Views: 752
Posted By burnthesheep

The training requirements for a "long sprint" and...

The training requirements for a "long sprint" and a 15min long effort are quite a bit different. Choose one to really care about.

It's not a joke, some folks might have legitimate reasons to make...
Forum: Training & Nutrition
11-08-22, 06:36 AM
Replies: 8
Views: 752
Posted By burnthesheep

A long sprint and a 15 minute long effort are...

A long sprint and a 15 minute long effort are pretty much diametrically opposed to each other unless you're Wout van Aert. Meaning, you're going to have to pick one. You can improve at both and be...
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