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12-14-21, 10:57 PM
Replies: 100
Views: 11,394
Posted By cyclezen

what makes riding the bike a longterm thing for...

what makes riding the bike a longterm thing for many is to keep it being 'enjoyable'.
Enjoyable, doesn't necessarily mean 'fun'.
Sometimes 'enjoyable' is challenging yourself, sometimes it means...
10-21-21, 07:45 PM
Replies: 100
Views: 11,394
Posted By cyclezen

keep in lower gears... don't 'push' hard with...

keep in lower gears... don't 'push' hard with slow pedal revolutions... it'll save your knees, work your heart/cardio a bit, and also slowly build your cycling muscles.
try to pick a gear that you...
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