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Search: Posts Made By: GhostRider62
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08-11-22, 08:25 AM
Replies: 15
Views: 821
Posted By GhostRider62

definitely more reasonable overall loads in...

definitely more reasonable overall loads in trainingpeaks. Your ramp rate (increase in load per week) is about at the limit. Looks like 15-20% per week. A lot but not crazy. If you feel worn...
08-10-22, 05:39 PM
Replies: 15
Views: 821
Posted By GhostRider62

Garmin is useless for monitoring fatigue. It...

Garmin is useless for monitoring fatigue.

It has my FTP off by at least 40 watts and has had my VO2 max off by 20 ml/kg in the past.

Bottomline. If you are feeling good with your training and...
08-10-22, 08:53 AM
Replies: 15
Views: 821
Posted By GhostRider62

I did not want to comment on training because...

I did not want to comment on training because there are so many approaches and some athletes respond better to volume than intensity and the biggest unknown is what type of event Terry is prepping...
08-10-22, 04:25 AM
Replies: 15
Views: 821
Posted By GhostRider62

Terry.....your 7 day load is over 180 TSS/day...

Terry.....your 7 day load is over 180 TSS/day with pretty high intensity? What is your TSB and CTL? You mention frequently your concern about overtraining. If your FTP is set correctly, this is a...
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