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Search: Posts Made By: wktmeow
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07-30-21, 11:43 AM
Replies: 6,376
Views: 394,715
Posted By wktmeow

ftfy

ftfy
07-12-21, 09:04 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

I'm glad! Hope to see you there, I'll keep an...

I'm glad! Hope to see you there, I'll keep an eye out
07-12-21, 04:03 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

Are you already signed up? You should go and...

Are you already signed up? You should go and just have fun with it. Even at my fittest, I had no chance of winning, and everyone passed me like I was standing still in the dirt (I hit the first...
07-05-21, 08:21 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

Is it still called June Gloom in July?

Is it still called June Gloom in July?
06-22-21, 02:14 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

3x20' last night. Haven't done any focused...

3x20' last night. Haven't done any focused threshold work in a while, and as such, these sucked. Heart rate was lower than expected for the exertion, did them in ERG mode on the trainer and had to...
06-21-21, 12:34 PM
Replies: 6,376
Views: 394,715
Posted By wktmeow

Wife got me some lululemon running shorts and...

Wife got me some lululemon running shorts and shirt. Made brunch, got coffee, took the kiddo to the park for a bit, went for a trail run, then ordered and picked up (vegan) pizza from a favorite...
06-18-21, 03:32 PM
Replies: 112
Views: 5,507
Posted By wktmeow

I raced CBR on Sunday. The dynamic was...

I raced CBR on Sunday. The dynamic was interesting without L39ion there. Dropped my chain with 4 laps to go but was feeling good otherwise.

See, I even took a pull!
...
06-08-21, 10:09 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

Took today off work as last week was a cluster...

Took today off work as last week was a cluster and I was fixing stuff til 1 am on Friday.

Went out for an unstructured ride, legs were feeling decent and wind was blowning pretty good so I went...
06-08-21, 09:53 AM
Replies: 6,376
Views: 394,715
Posted By wktmeow

I use this stuff: ...

I use this stuff:
...
06-04-21, 12:55 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

Training has been shoddy this week. No ride...

Training has been shoddy this week. No ride Monday, did some squats and deadlifts, nothing Tuesday, 1h15m Weds on Zwift with a few short efforts, nothing yesterday. Planning to race on Sunday, but...
05-28-21, 04:04 PM
Replies: 6,376
Views: 394,715
Posted By wktmeow

insurance companies are not suffering. They take...

insurance companies are not suffering. They take plenty of money from you and me and everyone else. I wouldn't feel too bad about getting more than its worth from them.
05-28-21, 06:59 AM
Replies: 6,376
Views: 394,715
Posted By wktmeow

Go through insurance. Get a new bike and get...

Go through insurance. Get a new bike and get your back checked out.
05-27-21, 11:15 AM
Replies: 17
Views: 1,187
Posted By wktmeow

Same. $10 at Target for the one I have. I do...

Same. $10 at Target for the one I have. I do tend to forget to turn it off sometimes though...
05-25-21, 10:27 AM
Replies: 17
Views: 1,187
Posted By wktmeow

I run a waxed chain year-round but I ride indoors...

I run a waxed chain year-round but I ride indoors during rain

I'll usually buy 2 or 3 chains at once so I can degrease them all together. Then I wax them and I can rotate them through, re-dipping...
05-24-21, 01:51 PM
Replies: 10
Views: 974
Posted By wktmeow

The more volume the better IMO. Seems to me the...

The more volume the better IMO. Seems to me the guys with the biggest engines and the highest FTPs are the ones riding most.
05-21-21, 11:54 AM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

I get this on the coast a lot. It never used to...

I get this on the coast a lot. It never used to bother me, but recently I said good morning to a guy at a light and he didn't even respond, then proceeded to get on my wheel after it turned green. ...
05-20-21, 05:49 PM
Replies: 112
Views: 5,507
Posted By wktmeow

Ok yea I remember seeing him, same kit as the guy...

Ok yea I remember seeing him, same kit as the guy with the huge dreadlocks

In my video at 34 mins or so I think he was having some trouble with the bike maybe, or thought he had a flat?

I...
05-19-21, 02:45 PM
Replies: 66
Views: 3,035
Posted By wktmeow

I'm trying to be a crit racer now, so I don't...

I'm trying to be a crit racer now, so I don't even weigh myself anymore.

But last time I did I was right around 150. Surprised at how fast I came down from the high 150s (saw 160+ at least once)...
05-18-21, 11:12 AM
Replies: 112
Views: 5,507
Posted By wktmeow

Thanks guys, hoping the next one I can be more...

Thanks guys, hoping the next one I can be more active in. Hermes yes the P12(3?), the only field I can do for the moment unless they start running 2/3's again. Next year I can do the 35+ stuff too....
05-17-21, 11:25 AM
Replies: 112
Views: 5,507
Posted By wktmeow

Raced CBR after Thursday's second Pfizer dose. ...

Raced CBR after Thursday's second Pfizer dose. It was fast and (for me) difficult, but I don't think I raced it super well. Not sure if cobwebs or vaccine is to blame, I pretty much just played...
05-07-21, 03:20 PM
Replies: 112
Views: 5,507
Posted By wktmeow

A 1-day license? Not sure, I thought they only...

A 1-day license? Not sure, I thought they only issued those for cat 5 races.

It's definitely not the only 2021 race though - CBR is planning on having a number of them throughout the summer,...
05-07-21, 10:29 AM
Replies: 6,376
Views: 394,715
Posted By wktmeow

I've just got the one - Global knife (just the...

I've just got the one - Global knife (just the basic 8" chef's) and residence.

The whetstone was pretty easy to get the hang of - I used this video https://www.youtube.com/watch?v=TkzG4giI8To to...
05-07-21, 10:25 AM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

Rode Thursday Night worlds on Fiesta yesterday,...

Rode Thursday Night worlds on Fiesta yesterday, saw TMonk who was riding really strong and taking big pulls/attacks. I was just trying to stay near the front, don't really have the horsepower to...
05-06-21, 09:19 AM
Replies: 6,376
Views: 394,715
Posted By wktmeow

Doge I also have a Global and a pair of...

Doge I also have a Global and a pair of whetstones. I do most of the cooking around here, also because I enjoy chopping things.

Re: Beyond Meat, I like their burgers and sausages when I'm craving...
05-04-21, 04:15 PM
Replies: 112
Views: 5,507
Posted By wktmeow

P1/2, if they have a 2/3 I'll do that as well....

P1/2, if they have a 2/3 I'll do that as well. I'm racing with Carefast this season, a buddy of mine races for them but I have not met the rest officially, so I'm looking forward to saying hi.
05-04-21, 10:49 AM
Replies: 112
Views: 5,507
Posted By wktmeow

I'm planning on being at CBR

I'm planning on being at CBR
05-01-21, 08:19 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

he needs to be called out on his ******** as many...

he needs to be called out on his ******** as many times as it takes
04-27-21, 11:52 AM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

I was planning on doing 1x25, 2x20 yesterday, but...

I was planning on doing 1x25, 2x20 yesterday, but ended up doing a Tour de Zwift stage and just gave it the beans up the Epic KOM + Radio tower climb, so more like ~32m @ 98%, took a long break, then...
04-16-21, 10:13 AM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

I hate vo2max work, seems my repeatability sucks ...

I hate vo2max work, seems my repeatability sucks

4 minute repeats yesterday - first one, felt pretty good, didn't feel like I was going absolute max, landed right around 130% FTP.

2nd, 3rd, and...
04-15-21, 10:20 AM
Replies: 6,376
Views: 394,715
Posted By wktmeow

I got my ass kicked on this course the only time...

I got my ass kicked on this course the only time I did it... but it was a field of 7 riders in the pouring rain, and the fastest 3 riders were much stronger than I. I trust you'll have better luck :)
04-11-21, 02:39 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

3x20 last night - RPE was high, not sure if...

3x20 last night - RPE was high, not sure if because it was on the trainer or fatigue. Trudged through them anyway. 4 hours solo mostly z2 today. Now I want a coffee and a nap.
04-10-21, 01:54 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

They were plentiful but not too aggressive. I...

They were plentiful but not too aggressive. I don't mind so much as I was just there to dust the pack riding cobwebs off
04-09-21, 03:34 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

Went out to Thursday night worlds yesterday. ...

Went out to Thursday night worlds yesterday. First fast group ride in over a year and a half I think. I did alright! Some cobwebs, but I was able to rotate at the front and came in through the...
04-07-21, 05:54 PM
Replies: 6,376
Views: 394,715
Posted By wktmeow

This is all I've seen so far: ...

This is all I've seen so far:

https://scnca.com/proposed-dates-for-2021-season/

And some instagram posts/stories from Majestic Cycling and others
04-07-21, 04:29 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

Went out for some full sprints with long...

Went out for some full sprints with long recoveries last night at Fiesta Island at 8:45 PM with the lights on. That was interesting, definitely a different crowd out there in the evening

Sprint...
04-06-21, 10:25 AM
Replies: 292
Views: 26,587
Posted By wktmeow

Would love to come back and do Diablo again, and...

Would love to come back and do Diablo again, and Calaveras, and Old La Honda.

I was barely cracking an hour up Diablo when I left, should be a good deal fitter now. Best up OLH was 19:15 or so,...
04-05-21, 11:23 AM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

4x15' @ FTP up Mt. Soledad yesterday. It was a...

4x15' @ FTP up Mt. Soledad yesterday. It was a nice week for me, I got 12 hours in and 4 outdoor rides! Usually everything but Saturdays is on Zwift these days. CTL is up to 71, and I'm adding in...
04-02-21, 10:51 AM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

Have you tried 110+ RPM hard starts/positive...

Have you tried 110+ RPM hard starts/positive split for 3-6 min efforts? Those seem to do something for me, but I hate actually doing them.

The tricky thing is that supra-threshold power...
03-29-21, 11:30 AM
Replies: 51
Views: 5,848
Posted By wktmeow

Same spirit: ...

Same spirit: https://www.youtube.com/watch?v=eiyfwZVAzGw
03-29-21, 10:06 AM
Replies: 292
Views: 26,587
Posted By wktmeow

Yea he holds multiple lightweight rowing records,...

Yea he holds multiple lightweight rowing records, not someone I would want to go toe to toe with - https://www.thecrimson.com/article/2018/4/20/deuel-world-record-half-marathon-2018/

And oh hey...
03-29-21, 10:03 AM
Replies: 292
Views: 26,587
Posted By wktmeow

I think it varies between riders, different TTE...

I think it varies between riders, different TTE for different power outputs. It may be something worth training depending on what your target events look like.
03-26-21, 10:26 AM
Replies: 2,137
Views: 260,006
Posted By wktmeow

There's a Behringer NX3000 in the media stand,...

There's a Behringer NX3000 in the media stand, speaker wiring going up through the walls, EQ'ed with a MiniDSP 2x4(although I need to purchase a MiniDSP HD, as the output voltage of this one does not...
03-25-21, 05:34 PM
Replies: 2,137
Views: 260,006
Posted By wktmeow

Doge I think you might appreciate my pandemic...

Doge I think you might appreciate my pandemic project

I stuffed an inifinite baffle subwoofer manifold in my ceiling :)
...
03-25-21, 10:12 AM
Replies: 2,137
Views: 260,006
Posted By wktmeow

Woke up with this stuck in my head: ...

Woke up with this stuck in my head:

https://www.youtube.com/watch?v=uBYnza1Ta7E

Now I'm browsing various world music playlists on Spotify

I've got a pair of JBL Studio 530s on my desk, which...
03-24-21, 02:29 PM
Replies: 292
Views: 26,587
Posted By wktmeow

https://www.strava.com/activities/4891293526

https://www.strava.com/activities/4891293526
03-20-21, 10:46 PM
Replies: 16,532
Views: 1,011,973
Posted By wktmeow

Long ftp test on Alpe du Zwift today. Time was...

Long ftp test on Alpe du Zwift today. Time was 20 seconds slower than my PR from the summer,at 49:50, as my weight is a little higher than last summer. Up 15w in about 6 weeks and more watts than...
03-15-21, 06:16 PM
Replies: 6,376
Views: 394,715
Posted By wktmeow

I think its usually cold extremities and fatigue....

I think its usually cold extremities and fatigue. It would show up in a blood panel so if you get those regularly then I'd guess you're good
03-15-21, 02:55 PM
Replies: 6,376
Views: 394,715
Posted By wktmeow

low iron maybe?

low iron maybe?
03-15-21, 10:23 AM
Replies: 6,376
Views: 394,715
Posted By wktmeow

We have a 2018 CR-V. It does fit a few bikes with...

We have a 2018 CR-V. It does fit a few bikes with wheels on if you take the rear seats down. I ended up installing a 2" hitch and buying a Kuat rack, though, because I hate how things get scratched...
03-15-21, 10:19 AM
Replies: 292
Views: 26,587
Posted By wktmeow

I think before that he used a Specialized...

I think before that he used a Specialized Transition

I used to ride with Team Fremont, who he would come out and coach Thursday nights for. I was still a noobly cat 4, but I remember he was super...
Showing results 1 to 50 of 683
 


 
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