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08-11-22, 01:54 PM
Replies: 15
Views: 822
Posted By Seattle Forrest

https://cimg1.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg1.ibsrv.net/gimg/bikeforums.net-vbulletin/750x214/training_load_99b5b570bacb560ed0dce33923376ba714b2d28b.png

It's when the black line is above the green bar.

This feature gets the...
08-10-22, 04:44 PM
Replies: 15
Views: 822
Posted By Seattle Forrest

​​​​​​I'm assuming you know what TSS (training...

​​​​​​I'm assuming you know what TSS (training stress score) is?

ATL is Acute Training Load. It's what you've done recently. In TSS. This is a gauge of your fatigue.

CTL is Chronic Training...
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