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08-24-22, 02:22 PM
Replies: 15
Views: 1,082
Posted By Seattle Forrest

https://www.garmin.com/en-US/garmin-technology/run...

https://www.garmin.com/en-US/garmin-technology/running-science/physiological-measurements/hrv-status/
07-20-22, 10:45 AM
Replies: 15
Views: 1,082
Posted By Seattle Forrest

I'm not a doctor or sport scientist. I know that...

I'm not a doctor or sport scientist. I know that people have settled on RMSSD. Google has some info comparing that against SDNN.


As many of you know, HRV can be computed in many different ways,...
07-19-22, 01:09 PM
Replies: 15
Views: 1,082
Posted By Seattle Forrest

Is this RMSSD or something else? Like if...

Is this RMSSD or something else?

Like if somebody told you they got a power meter, said 150, and then asked you for advice. You would want to know if 150 is their FTP, the average power from...
07-13-22, 10:58 AM
Replies: 15
Views: 1,082
Posted By Seattle Forrest

HRV is one of many things I use to keto myself...

HRV is one of many things I use to keto myself from having too much fun. I don't trust any of the data points available 100%, so I use them as a lot of second opinions.
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