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Forum: "The 33"-Road Bike Racing

11-16-15, 12:00 PM

Replies: 17,819

Training Status??? (IV)

Views: 1,468,246

Posted By z3px

90 minutes of an attempt at intervals...5min on...

90 minutes of an attempt at intervals...5min on zone 3-4, 1min off for most of the ride (after 10-15 minutes). Haven't put together any kind of formal plan yet...are there any generic "winter...

Forum: "The 33"-Road Bike Racing

11-08-15, 03:14 PM

Replies: 17,819

Training Status??? (IV)

Views: 1,468,246

Posted By z3px

Cold. Rainy. Windy. 1.5 hour ride before...

Cold. Rainy. Windy. 1.5 hour ride before forgetting to cover my feet with something took its tole and turned in sooner than I wanted. Still getting over head cold. More snot ejection.

Forum: "The 33"-Road Bike Racing

11-07-15, 01:06 PM

Replies: 17,819

Training Status??? (IV)

Views: 1,468,246

Posted By z3px

Fighting a cold and raining heavily outside....

Fighting a cold and raining heavily outside. Sufferfest - Fight Club on the rollers made all the snot come out. Progress.

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