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Search: Posts Made By: brian44
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03-28-22, 11:28 AM
Replies: 17,819
Views: 1,462,080
Posted By brian44

I don't want to derail this thread too much, and...

I don't want to derail this thread too much, and probably should've put this into the race stories section, but it was indeed one hell of a season opener. With regard to conditions...the wind was...
03-28-22, 05:46 AM
Replies: 17,819
Views: 1,462,080
Posted By brian44

If anyone else here raced the Hincapie P1/2/3...

If anyone else here raced the Hincapie P1/2/3 crit in Rock Hill, SC this past Saturday...I'm starting a support group for the emotional damage that it most likely caused for the majority of the group.
03-23-22, 06:51 AM
Replies: 17,819
Views: 1,462,080
Posted By brian44

It's been a minute, but I've finally gotten...

It's been a minute, but I've finally gotten around to benchmark my fitness from getting back on the bike (from nothing) in about seven years. At quick overview:

Left the sport in Cat 3 purgatory...
02-10-22, 08:56 AM
Replies: 17,819
Views: 1,462,080
Posted By brian44

My ego would accept an overestimated FTP as well...

My ego would accept an overestimated FTP as well :lol: (aren't they all in the context of an actual 1-hour effort?). In your case...the estimated value seems like it would be within a reasonable...
02-06-22, 07:05 AM
Replies: 17,819
Views: 1,462,080
Posted By brian44

Three sets of 40x20 on the velodrome w/ 8 min of...

Three sets of 40x20 on the velodrome w/ 8 min of z2 between; it was brutal..they usually are for me. I usually do my interval work on the trainer (I have a Wahoo Kickr Bike), but it **** the bin for...
01-25-22, 04:56 PM
Replies: 17,819
Views: 1,462,080
Posted By brian44

Congrats on your graduation! I remember working...

Congrats on your graduation! I remember working on my PhD dissertation and feeling like I had zero time...so I feel ya! Thanks for taking the time to fill me in on your secrets.
01-25-22, 02:39 PM
Replies: 17,819
Views: 1,462,080
Posted By brian44

Assuming you have a "9-to-5," how do you fit that...

Assuming you have a "9-to-5," how do you fit that kind of volume in? The adequacy and experience of smart trainers and Zwift definitely helps, but I struggle to get in 10-12 hours with no kids and a...
01-22-22, 04:54 PM
Replies: 17,819
Views: 1,462,080
Posted By brian44

FTP test today with a 60-watt improvement from...

FTP test today with a 60-watt improvement from last measured value in October. Gotta love the exponential gains coming from poor fitness during baseline testing...
01-21-22, 11:18 AM
Replies: 17,819
Views: 1,462,080
Posted By brian44

Gotcha. I'm of the same demographic (minus the...

Gotcha. I'm of the same demographic (minus the Cat 2), so (FWIW) I seem to be on an appropriate trajectory. Most of the work I've been doing since October has been endurance and some threshold work...
01-21-22, 08:36 AM
Replies: 17,819
Views: 1,462,080
Posted By brian44

That's a great question and thank you for asking....

That's a great question and thank you for asking.

The original plan was to spend most of the 2022 season on the track (mass-start events...most likely no TT/pursuit events) with the season...
01-21-22, 08:16 AM
Replies: 17,819
Views: 1,462,080
Posted By brian44

Sounds good to me. :50:

Sounds good to me. :50:
01-20-22, 06:35 PM
Replies: 17,819
Views: 1,462,080
Posted By brian44

With that said, what is a "good" CTL in the...

With that said, what is a "good" CTL in the context of targeting starting the season in March? I tried the ol' Google, but couldn't come up with any definitive information. FWIW I am sitting at a...
12-14-21, 07:57 AM
Replies: 17,819
Views: 1,462,080
Posted By brian44

Seriously...I was about the say the same thing;...

Seriously...I was about the say the same thing; not only just CA, but San Diego I presume...
Showing results 1 to 13 of 13


 
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