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07-25-22, 07:35 AM
Replies: 38
Views: 1,673
Posted By GhostRider62

i've used a sauna in the past and have tried cold...

i've used a sauna in the past and have tried cold thermogenesis. Cold is great for losing fat

if a rider is very fit, it is questionable that exercise in hot temperatures to acclimate will...
07-25-22, 04:19 AM
Replies: 38
Views: 1,673
Posted By GhostRider62

Acclimation to heat is essential if competing or...

Acclimation to heat is essential if competing or doing some important grand fondue type ride but whether one increases FTP or other measure of aerobic fitness riding in really hot weather is...
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