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07-13-22, 11:26 AM
Replies: 53
Views: 1,975
Posted By blacknbluebikes

A gram of protein contains 4 calories. Typical...

A gram of protein contains 4 calories. Typical males need 1500 calories per day minimum. That implies 375 grams (13.2 oz) per day. Straight math. Cycling burns 400-600 calories per hour for most...
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