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Forum: Road Cycling

11-18-22, 07:17 PM

Replies: 79

IF Increase speed is important, what would you do?

Views: 2,461

Posted By rsbob

Pillar does have a provision to select...

Pillar does have a provision to select Short,Medium or long duration plans. They are not defined, but for free, you could give it a look see. Use the link above to get the full name of Pillar since...

Forum: Road Cycling

11-18-22, 05:42 PM

Replies: 79

IF Increase speed is important, what would you do?

Views: 2,461

Posted By rsbob

Loaded Pillar and will give it a go. So far it...

Loaded Pillar and will give it a go. So far it says I’m in the red or negative. Ooops. Thanks!

Forum: Road Cycling

11-18-22, 09:41 AM

Replies: 79

IF Increase speed is important, what would you do?

Views: 2,461

Posted By rsbob

You probably saw in the notorious and infamous,...

You probably saw in the notorious and infamous, How FER did you ride today thread yesterday, I backed off a bit and did just fine with zero issues. I know I am full of BS, but I would prefer to push...

Forum: Road Cycling

11-17-22, 10:50 PM

Replies: 79

IF Increase speed is important, what would you do?

Views: 2,461

Posted By rsbob

Thank you for your introspective thoughts. Much...

Thank you for your introspective thoughts. Much appreciated.

Forum: Road Cycling

11-17-22, 07:50 PM

Replies: 79

IF Increase speed is important, what would you do?

Views: 2,461

Posted By rsbob

Thanks for putting things very much into...

Thanks for putting things very much into perspective and congrats on a strong finish. Wow

Forum: Road Cycling

11-17-22, 01:52 PM

Replies: 79

IF Increase speed is important, what would you do?

Views: 2,461

Posted By rsbob

No se habla quitting. There is a local...

No se habla quitting.

There is a local gentleman (former road racer) that has set 99% of the PRs locally, that I rode with during the summer. He is at the end of the 65-70 age bracket, and is...

Forum: Road Cycling

11-17-22, 01:14 PM

Replies: 79

IF Increase speed is important, what would you do?

Views: 2,461

Posted By rsbob

You are absolutely correct. On Zwift there are a...

You are absolutely correct. On Zwift there are a variety of training plans available. The tough part will be figuring out, since I prefer to ride outdoors when the weather is decent, how to work one...

Forum: Road Cycling

11-13-22, 12:51 PM

Replies: 79

IF Increase speed is important, what would you do?

Views: 2,461

Posted By rsbob

Have been a doing a bit of reading and video...

Have been a doing a bit of reading and video watching and it appears that the current approach toward training for most athletes is the ladder or pyramid. I keep running into this methodology which...

Forum: Road Cycling

11-11-22, 10:58 AM

Replies: 79

IF Increase speed is important, what would you do?

Views: 2,461

Posted By rsbob

My winter fendered bike is a 12 speed with a...

My winter fendered bike is a 12 speed with a racing block. It doesn’t nearly have the gearing of my modern bike, so I really have to muscle the hills. I figure it is a good training bike since it...

Forum: Road Cycling

11-10-22, 09:25 PM

Replies: 79

IF Increase speed is important, what would you do?

Views: 2,461

Posted By rsbob

This is exactly the type of information I was...

This is exactly the type of information I was hoping would appear.

There seems to be a common misconception that this is all about me. I was inquiring as to what others do for themselves. If...

Forum: Road Cycling

11-10-22, 01:15 PM

Replies: 79

IF Increase speed is important, what would you do?

Views: 2,461

Posted By rsbob

IF Increase speed is important, what would you do?

The key word above is IF. For those who want to go faster, or even further with less effort, what lengths would you go to getting there?

Lighter bike, carbon aero wheels, lose weight, take...

Showing results 1 to 11 of 11