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Search: Posts Made By: PeteHski
Showing results 1 to 6 of 6
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Forum: Road Cycling
11-19-22, 09:55 AM
Replies: 79
Views: 2,461
Posted By PeteHski

Pillar is designed for long term use. ...

Pillar is designed for long term use.
TrainerRoad have a long term plan builder
Training Peaks has loads of annual plans
Wahoo SYSTM plans are short (12 week) but you can build a long term plan...
Forum: Road Cycling
11-18-22, 10:44 AM
Replies: 79
Views: 2,461
Posted By PeteHski

That's a bit of a generalisation as there are...

That's a bit of a generalisation as there are plenty of longer term plans online too. I do agree with needing an annual plan. Short plans are not usually sustainable e.g. most of the Zwift plans...
Forum: Road Cycling
11-18-22, 04:28 AM
Replies: 79
Views: 2,461
Posted By PeteHski

I find the Zwift plans too generic and too...

I find the Zwift plans too generic and too focused on short term gains to use effectively all year round. Plans from the likes of TrainerRoad and Wahoo SYSTM allow for a mixture of indoor and...
Forum: Road Cycling
11-18-22, 03:53 AM
Replies: 79
Views: 2,461
Posted By PeteHski

This is what age categories are for. I'm not...

This is what age categories are for. I'm not super competitive, but I like to compare my performance with my peers - who are all getting older at exactly the same rate as I am. So it's a level...
Forum: Road Cycling
11-17-22, 05:37 AM
Replies: 79
Views: 2,461
Posted By PeteHski

I would recommend following a good structured...

I would recommend following a good structured training plan. Either from an app like TrainerRoad, SYSTM or a suitable plan from Training Peaks. Obviously something age/riding style/time specific. ...
Forum: Road Cycling
11-11-22, 07:19 AM
Replies: 79
Views: 2,461
Posted By PeteHski

1. Follow a modern structured training plan, with...

1. Follow a modern structured training plan, with adequate recovery (focused on your riding goals, age etc). Ideally with integrated off-bike strength and mobility training
2. Monitor your...
Showing results 1 to 6 of 6


 
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