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09-20-21, 05:14 AM
Replies: 3
Views: 947
Posted By lhill

Thanks for your help!

Thanks for your help!
09-19-21, 01:16 PM
Replies: 3
Views: 947
Posted By lhill

Carbohydrate Question

I went to a restaurant and ate 1 cup of Jasmine Rice which is about 240 calories and 45 grams of carbs. So I go home and change, jump on my bike and do a neighborhood ride burning 600 calories per my...
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