Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Notices
 
Search: Posts Made By: ZHVelo
Showing results 1 to 50 of 143
Search took 0.02 seconds.
10-22-22, 08:49 AM
Replies: 185
Views: 5,518
Posted By ZHVelo

Seems just outright dumb. It takes what 5-10...

Seems just outright dumb. It takes what 5-10 minutes to order something online. Charge for that time and for the part and the labour and you get more than losing that customer because you can't get...
Forum: Road Cycling
10-15-22, 12:30 PM
Replies: 39
Views: 898
Posted By ZHVelo

Stan's. Works for me so far.

Stan's. Works for me so far.
Forum: Road Cycling
09-11-22, 02:12 PM
Replies: 2,984
Views: 563,558
Posted By ZHVelo

https://cimg4.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg4.ibsrv.net/gimg/bikeforums.net-vbulletin/1500x2000/kl_ntalersee_f23faa5af5ef0bcc44ef0260a471db88ef74bd0e.jpg
Forum: Road Cycling
08-19-22, 01:17 PM
Replies: 16
Views: 425
Posted By ZHVelo

There is something between skin tight and...

There is something between skin tight and flopping around...
Forum: Road Cycling
08-19-22, 01:12 PM
Replies: 28
Views: 1,180
Posted By ZHVelo

Beautiful bike! And you rock SQLabs saddle,...

Beautiful bike!

And you rock SQLabs saddle, too?
Forum: Road Cycling
08-17-22, 03:35 PM
Replies: 28
Views: 1,180
Posted By ZHVelo

I rather ride an 8kg bike than a 10kg bike. How...

I rather ride an 8kg bike than a 10kg bike. How about you?
08-17-22, 12:04 PM
Replies: 5
Views: 417
Posted By ZHVelo

I bought a Schwalbe air compressor. Didn't...

I bought a Schwalbe air compressor.

Didn't even need it. Mine seat from just pumping normally.
08-09-22, 12:40 AM
Replies: 1,390
Views: 46,519
Posted By ZHVelo

Where did I or anyone else ever say you should...

Where did I or anyone else ever say you should throw away anything?

This is the most bizarre strawman argument I have ever come across.
Forum: Road Cycling
08-08-22, 02:37 PM
Replies: 27
Views: 1,623
Posted By ZHVelo

I suppose road surface makes a difference. Mine...

I suppose road surface makes a difference. Mine are now 2'308km old and they don't look worn and still feel perfectly fine. I also have hookless rims as the wheelset I wanted was HL so I said ok...
08-08-22, 01:49 PM
Replies: 62
Views: 3,210
Posted By ZHVelo

Yea, so I just sit up a little bit when I am...

Yea, so I just sit up a little bit when I am doing high intensity. Get a good grip on the hoods or palm on bar and some fingers below some above the part where the levers connect to bar. Very...
08-07-22, 08:47 AM
Replies: 1,390
Views: 46,519
Posted By ZHVelo

Bikes aren't even that materialistic. If you...

Bikes aren't even that materialistic. If you bought a 5k painting I could potentially see his point. But with a bike, you use it. You don't just hang it up and look at it, although I love looking at...
08-07-22, 08:36 AM
Replies: 46
Views: 850
Posted By ZHVelo

One can use singular they with an unknown...

One can use singular they with an unknown antecedent.

And yes, I am indeed surprised that people here tend to click on things they aren't interested in. It is odd.
Forum: Road Cycling
08-04-22, 02:49 PM
Replies: 31
Views: 1,323
Posted By ZHVelo

Who rides 30mm tubeless at 80 psi?? I am at 60...

Who rides 30mm tubeless at 80 psi?? I am at 60 for 28mm...

Edit: Lovely bike though! I have an older Endurace but this one is really sweet, I like the color too.
08-04-22, 02:48 PM
Replies: 1,390
Views: 46,519
Posted By ZHVelo

I am not flexible either, I rotate my pelvis. I...

I am not flexible either, I rotate my pelvis. I do also have long arms, so can sit relatively upright actually if I want to.
08-04-22, 02:34 PM
Replies: 1,390
Views: 46,519
Posted By ZHVelo

Are they loving endurance geometry or did they...

Are they loving endurance geometry or did they just not get a good fit and endurance geometry is more forgiving for poor fit?

I ask because I actually moved from endurance to aero geometry and...
08-04-22, 02:15 PM
Replies: 195
Views: 25,848
Posted By ZHVelo

1) This is an absolutely bizarre notion. What do...

1) This is an absolutely bizarre notion. What do you think **** sapiens ate during their history? You think they saw fruit on a tree and thought "oh no, T2D" instead of "oh yummy"?

2) Really? Last...
Forum: Road Cycling
07-06-22, 01:27 PM
Replies: 15
Views: 638
Posted By ZHVelo

"Some". In general I think it can be hard...

"Some".

In general I think it can be hard to find many saddles you can just test. Because the shops that do do this, won't have every model.

I did find an online retailer that said if there...
06-27-22, 04:38 AM
Replies: 19
Views: 1,080
Posted By ZHVelo

That is probably the only reasonable explanation...

That is probably the only reasonable explanation of how you can tell.

Did you change your diet? I poop the same amount as I did before cycling as much as I do now.
Forum: Road Cycling
06-19-22, 01:16 PM
Replies: 38
Views: 964
Posted By ZHVelo

Thanks!

Thanks!
06-17-22, 08:52 AM
Replies: 13
Views: 840
Posted By ZHVelo

Blood Flow Restriction Training

I recently came across a video by Trainerroad about this (you basically tie off your thigh to limit blood flow with the idea being that this simulates intense training (not enough blood, or rather...
Forum: Road Cycling
04-25-22, 11:30 AM
Replies: 19
Views: 831
Posted By ZHVelo

Ok, 3 times for 40 minutes max is nothing...

Ok, 3 times for 40 minutes max is nothing compared to 80 miles. So yes, probably just a poor fit and nothing serious with your knees.
04-23-22, 05:32 AM
Replies: 52
Views: 2,661
Posted By ZHVelo

Don't eat oatmeal while exercising. Eat it...

Don't eat oatmeal while exercising. Eat it beforehand and let it digest.

It tends to be slow-releasing energy and has fibre so also digests slower. Not really something you want in your stomach...
04-18-22, 03:14 AM
Replies: 52
Views: 2,661
Posted By ZHVelo

All the articles I read on hydration seem to...

All the articles I read on hydration seem to suggest that pretty much no one over-hydrates but under-hydration is incredibly common, so I echo this. Although I find it funny after googling how much...
04-11-22, 04:08 PM
Replies: 41
Views: 2,540
Posted By ZHVelo

And this combined with the lower price is why I...

And this combined with the lower price is why I have moved on to making my own drink mix (malto + fructose). Drink 1 bottle per hour as a target and you hit your fluid and carb target automatically....
04-07-22, 02:06 AM
Replies: 195
Views: 25,848
Posted By ZHVelo

I didn't dismiss the prevalence of cheap carbs...

I didn't dismiss the prevalence of cheap carbs and sugars - I pointed out that you are the one dismissing the prevalence of fats. Fast food that I mentioned contains both carbs and fats. In copious...
04-06-22, 03:27 AM
Replies: 195
Views: 25,848
Posted By ZHVelo

This is entirely biased falsehoods, stemming from...

This is entirely biased falsehoods, stemming from your need to find a conspiracy theory. Americans are fat because they drive everywhere, don't exercise and binge on junk food. Food that doesn't just...
12-10-21, 04:38 AM
Replies: 195
Views: 25,848
Posted By ZHVelo

The problem with this for pros is that their 80%...

The problem with this for pros is that their 80% is so high, that the overall energy demands are so high. Even if at 80% Vo2max you miraculously used 50% fat oxidization and 50% CHO, the sheer energy...
12-10-21, 04:33 AM
Replies: 195
Views: 25,848
Posted By ZHVelo

You will not be able to perform at any decent...

You will not be able to perform at any decent intensity for anything but short periods. High intensity (as measured as a % of threshold or of Vo2Max) requires mostly CHO as fuel.

If your goal is...
12-03-21, 03:37 PM
Replies: 221
Views: 7,800
Posted By ZHVelo

Only time I ever drafted was on a climb. I did...

Only time I ever drafted was on a climb. I did not want to immediately overtake and then maybe blow up as he was not going that much slower than me, so I sat in for a few minutes and then went back...
Forum: Road Cycling
11-21-21, 03:53 PM
Replies: 50
Views: 4,140
Posted By ZHVelo

That is heavenly!

That is heavenly!
Forum: Road Cycling
11-21-21, 03:43 PM
Replies: 50
Views: 4,140
Posted By ZHVelo

Crepes. I would love a crepes on a ride. It's...

Crepes. I would love a crepes on a ride. It's mostly carbs as well (I do mine with low-fat milk, no eggs and water and flour) either with jam and sugar, or even Nutella, maybe that one towards the...
11-18-21, 02:47 PM
Replies: 462
Views: 22,708
Posted By ZHVelo

You should, riding in the mountains is...

You should, riding in the mountains is liberating. Even if it is tough. Once you reach the top, it is amazing.
11-17-21, 03:15 PM
Replies: 462
Views: 22,708
Posted By ZHVelo

It isn't just about getting up though, but about...

It isn't just about getting up though, but about how. You can get up with 34-28, too, but at what cadence? For pros that's fine, they output a lot more power, but for amateurs or hobby riders, do you...
11-16-21, 02:33 PM
Replies: 462
Views: 22,708
Posted By ZHVelo

50-34 and 11-32, ride in the alps. You do...

50-34 and 11-32, ride in the alps.

You do theoretically spin out going downhill on 50-11, however, the speeds at which this happen are quite sufficient for me. I have never actually properly spun...
11-16-21, 02:16 PM
Replies: 22
Views: 5,152
Posted By ZHVelo

I use the same whey powder I used when I was in...

I use the same whey powder I used when I was in the gym. It tastes well, mixes well, has good reviews, ingredients have little trash by the looks of it, and it has a lot of proteins (at the upper...
11-10-21, 03:01 PM
Replies: 25
Views: 3,986
Posted By ZHVelo

Where you learn that?!

Where you learn that?!
11-09-21, 05:35 PM
Replies: 25
Views: 3,986
Posted By ZHVelo

intervals.icu and make your own rides.

intervals.icu and make your own rides.
07-21-21, 05:35 AM
Replies: 389
Views: 13,617
Posted By ZHVelo

Because it is completely irrelevant. There is a...

Because it is completely irrelevant. There is a direct relationship between power and calories burnt (does depend on each human's efficiency).
07-11-21, 06:37 PM
Replies: 51
Views: 5,856
Posted By ZHVelo

EPO was a huge buff to performance in cycling....

EPO was a huge buff to performance in cycling. Unless they found ways to do it again that can't be detected yet (microdosing?) or he has a new thing, the gear Pogacar is on is not the same level as...
Forum: Road Cycling
06-18-21, 06:08 PM
Replies: 129
Views: 5,992
Posted By ZHVelo

This is entirely dependent on gradient and the...

This is entirely dependent on gradient and the watts you can push. Yea sure pros can get away with 36-28, because the watts required to push RPM X at gradient Y is doable for them.
06-14-21, 04:51 AM
Replies: 4
Views: 451
Posted By ZHVelo

Thank you for the replies!

Thank you for the replies!
06-05-21, 04:01 AM
Replies: 145
Views: 8,738
Posted By ZHVelo

I said a lot of things, not every thing. ...

I said a lot of things, not every thing.

Who pays 200 for a monthly phone service though...
06-04-21, 03:54 AM
Replies: 145
Views: 8,738
Posted By ZHVelo

George Orwell would be shocked that you consider...

George Orwell would be shocked that you consider a social media app equivalent to a totalitarian regime.

The biggest threat anyway isn't giving the data to Strava in itself, but someone using it...
06-04-21, 03:27 AM
Replies: 47
Views: 8,797
Posted By ZHVelo

If he has 50lbs over the people he is riding...

If he has 50lbs over the people he is riding with, then that may be a reason for getting dropped. Given he is only 150lbs and hits the gym it is safe to assume he is not too fat so his body...
Forum: Road Cycling
05-25-21, 04:18 AM
Replies: 64
Views: 5,952
Posted By ZHVelo

Just a quick update in case people are...

Just a quick update in case people are interested, I managed to stop the bouncing and increase my power output outside, I am already over 100W higher than last year, and beat while riding outside the...
Forum: Road Cycling
04-30-21, 10:52 AM
Replies: 22
Views: 3,279
Posted By ZHVelo

On my GP5000s I am in the low 60s (28mm). Doesn't...

On my GP5000s I am in the low 60s (28mm). Doesn't seem to be an issue. But generally roads are good here.
Forum: Road Cycling
04-30-21, 01:10 AM
Replies: 17
Views: 784
Posted By ZHVelo

That area is stock full of passes. You can also...

That area is stock full of passes. You can also do Grimsel, Furka, Susten in one lap, or you can do all six in a huge 8, if you're crazy enough ;) There is also Grosse Scheidegg near as well, though...
Forum: Road Cycling
04-30-21, 12:57 AM
Replies: 17
Views: 784
Posted By ZHVelo

Furka goes well above 2000m, I definitely noticed...

Furka goes well above 2000m, I definitely noticed it, others say they don't. But for sure one thing to keep in mind. Regarding going up, I don't think it matters much. I do ride up a lot, but never...
Forum: Road Cycling
04-20-21, 11:37 AM
Replies: 64
Views: 5,952
Posted By ZHVelo

Immer großes Blatt 8000 Watt Always big ring...

Immer großes Blatt 8000 Watt

Always big ring 8000 watt, rhymes in German.

Hm, trying to link an instagram post but it doesn't show the URL but instead the whole photo, which is kind of...
04-20-21, 04:40 AM
Replies: 38
Views: 8,188
Posted By ZHVelo

You can't do a proper deadlift without weight....

You can't do a proper deadlift without weight. And I think that is the single most useful strength exercise out there. Most amount of weight, works whole body, thus your whole CNS and your mind.
...
Showing results 1 to 50 of 143
 


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information -

Copyright © 2022 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.