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02-15-23, 10:09 AM
Replies: 28
Views: 1,379
Posted By PeteHski

My tracker (Fitbit) automatically tracks resting...

My tracker (Fitbit) automatically tracks resting HR and HRV. I find both to be a useful guide to my recovery, especially resting HR. I'm still fairly new to HRV, but for me the correlation with...
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