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Search: Posts Made By: livedarklions
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06-02-21, 05:03 AM
Replies: 78
Views: 3,567
Posted By livedarklions

BTW, I posted this link above, a study that...

BTW, I posted this link above, a study that showed no difference in performance between static stretchers, dynamic stretchers and non stretchers, but that dynamic stretchers believed it helped them:...
06-01-21, 08:33 PM
Replies: 78
Views: 3,567
Posted By livedarklions

Exactly! My position on this is really simple--...

Exactly! My position on this is really simple-- I don't stretch because it doesn't work for me. I have to assume that people who say they find it works for them aren't lying, but when they try to...
05-28-21, 04:41 PM
Replies: 78
Views: 3,567
Posted By livedarklions

Honestly, I think people who find stretching...

Honestly, I think people who find stretching works for them should keep doing it despite what the science says unless they really are hurting themselves. I have just been fed up with people...
05-28-21, 11:14 AM
Replies: 78
Views: 3,567
Posted By livedarklions

Yeah, well I ride plenty fast, bucko, and no...

Yeah, well I ride plenty fast, bucko, and no one's accusing me of a tourist pace, and I've somehow managed to do it at age 60 without doing a bunch of weird warm up "see how far this body part will...
05-28-21, 10:21 AM
Replies: 78
Views: 3,567
Posted By livedarklions

Neither good nor bad, really doesn't matter....

Neither good nor bad, really doesn't matter. (https://insights.ovid.com/pubmed?pmid=29300214)
05-28-21, 09:53 AM
Replies: 78
Views: 3,567
Posted By livedarklions

Your completely vapid ad hominem is noted. ...

Your completely vapid ad hominem is noted.

Your screen name is an injury. Maybe people shouldn't be looking to you for advice on how to prevent them, huh?

It's adorable that you think no one's...
05-28-21, 04:36 AM
Replies: 78
Views: 3,567
Posted By livedarklions

I think this was a bad attempt at gaslighting. ...

I think this was a bad attempt at gaslighting. "Guess what? All you people who say you're not stretching, you're stretching by using the muscles." You are right, it's total nonsense.
05-28-21, 04:30 AM
Replies: 78
Views: 3,567
Posted By livedarklions

Oh, and one more thing-- if warmups stretch the...

Oh, and one more thing-- if warmups stretch the muscles, why would you need stretches? For that matter, if warmups stretch the muscles, so do workouts. Basically, you just alleged that stretching...
05-27-21, 09:54 PM
Replies: 78
Views: 3,567
Posted By livedarklions

This has been studied to death, and stretching...

This has been studied to death, and stretching does not warm up your muscles. The two things have virtually nothing to do with each other. People looking for scientific reasons to stretch always...
05-24-21, 06:50 AM
Replies: 78
Views: 3,567
Posted By livedarklions

I don't want this to sound like an insult because...

I don't want this to sound like an insult because I really think this a serious reason for concern--if you've been cycling for a while and the most you can ride without total exhaustion is 3.5 miles ...
05-22-21, 09:58 PM
Replies: 78
Views: 3,567
Posted By livedarklions

I think you need to read these websites a little...

I think you need to read these websites a little more closely. Yes, electrolyte imbalance can cause cramping in extreme cases, but you're probably going to be too sick to workout in the first place....
05-20-21, 05:39 AM
Replies: 78
Views: 3,567
Posted By livedarklions

I believe the most recent evidence on this is...

I believe the most recent evidence on this is that stretching before strenuous activity actually makes it slightly MORE likely that you'll get injured. I'm not sure I'd want to take your...
05-20-21, 12:35 AM
Replies: 78
Views: 3,567
Posted By livedarklions

I've found that stretching does absolutely...

I've found that stretching does absolutely nothing for me, and I regularly ride centuries without cramps. I'm 60 y.o. I think you're missing the point of the comments--there's no scientific answer to...
Showing results 1 to 13 of 13


 
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