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Search: Posts Made By: Rdmonster69
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Forum: General Cycling Discussion
06-28-22, 06:16 AM
Replies: 28
Views: 1,626
Posted By Rdmonster69

A good therapy for PF is to lay a dish towel or...

A good therapy for PF is to lay a dish towel or something similar on the floor and then use your toes to scrunch it up under your foot. This is a great exercise for the foot and is very low impact....
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