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Search: Posts Made By: misterwaterfall
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07-22-19, 08:45 AM
Replies: 5
Views: 1,064
Posted By misterwaterfall

Thanks for the help. All cables are plugged in...

Thanks for the help. All cables are plugged in properly but from the sounds of it my derailleur might be fried. It attempts to shift but only puts out a faint clicking which means that it's getting...
07-21-19, 07:32 PM
Replies: 5
Views: 1,064
Posted By misterwaterfall

Di2 rear derailleur giving me nothing but problems

I let my bike sit for a while, and now that I’m back on the horse I’m having issues with my rear derailleur. So far I’ve replaced the shifter, junction box, and all cables. Where I’m at:
The...
05-17-16, 05:56 PM
Replies: 170
Views: 86,394
Posted By misterwaterfall

Pro move is talking to them at check in, and they...

Pro move is talking to them at check in, and they will let you come to the search area while they look through everything. You usually can't touch anything, but you can tell them where to put what....
04-13-16, 09:38 PM
Replies: 1,691
Views: 112,492
Posted By misterwaterfall

Oiling down a road course is fairly uncommon and...

Oiling down a road course is fairly uncommon and usually dealt with pretty quick as if they leave it more people are going into the wall/grass/sand/whatever. Ovals and circle tracks are probably a...
04-13-16, 01:17 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

Look up a dave tate, mark bell, chad smith ect....

Look up a dave tate, mark bell, chad smith ect. video on how to squat. It's not horrible, but there's a lot wrong there and a video will help more than a long typed out explanation.
04-13-16, 01:14 PM
Replies: 1,691
Views: 112,492
Posted By misterwaterfall

Drag strips yes, road course no. I've raced a...

Drag strips yes, road course no. I've raced a couple thousand miles in the rain on a couple different car tracks without issue.
04-08-16, 02:37 PM
Replies: 18,065
Views: 1,471,841
Posted By misterwaterfall

Go to a place that has a grinder on site and...

Go to a place that has a grinder on site and turns the peanuts into butter as you push the button. I pay like $2.5 a pound and it doesn't separate like that stuff in the jars.
03-27-16, 09:59 PM
Replies: 4,923
Views: 1,066,856
Posted By misterwaterfall

This. Lamb>ham on Easter all day

This. Lamb>ham on Easter all day
Replies: 65
Views: 7,731
Posted By misterwaterfall

i see what you're saying, that looks very sexy...

i see what you're saying, that looks very sexy...
Replies: 65
Views: 7,731
Posted By misterwaterfall

Local natural honey is a good call. I...

Local natural honey is a good call.

I personally respond better to one type of allergy medication, Cetirizine, than the others. I use the generic Costco brand, which does wonders. It got so bad...
02-24-16, 06:53 PM
Replies: 148
Views: 21,692
Posted By misterwaterfall

You'll see plenty of that kind of stuff in the...

You'll see plenty of that kind of stuff in the p12's up here as well. It's when guys take their hands of the bars and shove that pisses me off.
02-24-16, 06:46 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

Sounds like a typical December/Jan training day...

Sounds like a typical December/Jan training day in these parts. I can't count how many times I've had to stop at a gas station for hot coffee to thaw my jaw and hands out so I could make it home.
02-22-16, 12:22 PM
Replies: 4,923
Views: 1,066,856
Posted By misterwaterfall

I've seen it and agree with you mostly. The China...

I've seen it and agree with you mostly. The China study that is considered the holy grail has plenty of issues unfortunately so I don't think it can be considered conclusive.
02-05-16, 05:44 PM
Replies: 4,923
Views: 1,066,856
Posted By misterwaterfall

Dude, get a crock pot of slow cooker. You can...

Dude, get a crock pot of slow cooker. You can have that going all day without issue. I use mine to make broth all the time.
01-27-16, 06:13 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

This. Timing and figuring out how to be where you...

This. Timing and figuring out how to be where you need to be at the right time. It helps if you're big like an ox like myself and can go wherever you want.
01-12-16, 05:21 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

With a Pro Vibe track stem. Money.

With a Pro Vibe track stem. Money.
01-04-16, 11:13 PM
Replies: 4,923
Views: 1,066,856
Posted By misterwaterfall

if you look at the science it will tell you...

if you look at the science it will tell you nutrient timing doesn't really matter as long as your daily macros are where they should be. The notion of a window of time for optimal absorption pails in...
01-04-16, 02:38 PM
Replies: 4,923
Views: 1,066,856
Posted By misterwaterfall

broscience

broscience
12-21-15, 12:33 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

I'll be the 1928392nd person to say take your...

I'll be the 1928392nd person to say take your time. I had a pretty nasty wreck in the past with a brain injury and it took much longer than I thought it would to feel totally comfortable again.
12-19-15, 08:16 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

Yes45

Yes45
12-18-15, 02:32 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

Dude, your GF has a male room mate?

Dude, your GF has a male room mate?
12-15-15, 12:12 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

I'm the same way. z2 is also super boring so I...

I'm the same way. z2 is also super boring so I get motivated to do anything else in comparison
12-14-15, 06:11 PM
Replies: 18,065
Views: 1,471,841
Posted By misterwaterfall

I agree with TKP, looks like a labor charge and 3...

I agree with TKP, looks like a labor charge and 3 hours sounds about right on a v6 mustang
12-14-15, 05:39 PM
Replies: 18,065
Views: 1,471,841
Posted By misterwaterfall

Possibly, or the shop being sloppy with their...

Possibly, or the shop being sloppy with their invoicing. It might also be the labor charge.

Did the car have an exhaust leak or something? It would need a gasket as well but that should be...
12-14-15, 04:47 PM
Replies: 18,065
Views: 1,471,841
Posted By misterwaterfall

No. It's a v6/8 so there will be one per side aka...

No. It's a v6/8 so there will be one per side aka 2 total. It does have an intake manifold though so I suppose it has 3 total if you combine intake and exhaust
12-14-15, 11:32 AM
Replies: 38
Views: 2,748
Posted By misterwaterfall

I'm not going back to my prior team as they had a...

I'm not going back to my prior team as they had a $150 team fee and outrageous kit prices. $300 for a san remo style suit so I can advertise for you? No thanks
12-12-15, 06:10 PM
Replies: 249
Views: 15,011
Posted By misterwaterfall

I don't care enough about racing pedal bikes to...

I don't care enough about racing pedal bikes to spend the cash or risk my health with something like epo. I wouldn't care if others took it though and really don't care about people who might be...
12-12-15, 04:37 PM
Replies: 249
Views: 15,011
Posted By misterwaterfall

but what was your intent???

but what was your intent???
12-10-15, 05:52 PM
Replies: 249
Views: 15,011
Posted By misterwaterfall

Que episode of The League where Taco chews khat...

Que episode of The League where Taco chews khat the whole time and never sleeps.
12-10-15, 12:46 PM
Replies: 249
Views: 15,011
Posted By misterwaterfall

To me the substance doesn't matter as long as...

To me the substance doesn't matter as long as it's legal(in terms of this conversation). I would bet that many of us can agree that most of the things we do on a daily basis are done with the...
12-10-15, 12:02 PM
Replies: 249
Views: 15,011
Posted By misterwaterfall

This thread is so backwards I feel like I'm in...

This thread is so backwards I feel like I'm in bizarro world.

Caffeine from one source is fine but not another? What if I take a Coke with 40 miles to go? Is that against your code? How about...
12-09-15, 10:30 PM
Replies: 249
Views: 15,011
Posted By misterwaterfall

There's a very well known powerlifter (Chris...

There's a very well known powerlifter (Chris duffin) who has talked about doing a shot or two then lifting heavy. According to him, the Russians do it with vodka. The shot or two will calm your...
12-09-15, 07:12 PM
Replies: 249
Views: 15,011
Posted By misterwaterfall

Deadlifts and whiskey

Deadlifts and whiskey
12-07-15, 11:51 AM
Replies: 18,065
Views: 1,471,841
Posted By misterwaterfall

I've heard good things about them as well and...

I've heard good things about them as well and will likely be going this route in the near future. I like the idea that you aren't keeping a large amount of hater heated 24/7 for no reason and there...
12-04-15, 04:15 PM
Replies: 2,252
Views: 238,794
Posted By misterwaterfall

USAC would then be alienating one of their...

USAC would then be alienating one of their biggest user groups and biggest revenue sources. Not sure they want to go that far
12-04-15, 11:18 AM
Replies: 2,252
Views: 238,794
Posted By misterwaterfall

All states "test" but like the NCAA it is such a...

All states "test" but like the NCAA it is such a large pool with such a small testing budget that hardly anyone ever gets caught.
12-01-15, 05:40 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

I rode with ski gloves over my regular cold...

I rode with ski gloves over my regular cold weather gloves(the regulars are usually good until sub 30) a couple times 2 winters ago. When my hands started going number with that set up I called it a...
11-19-15, 04:44 PM
Replies: 65
Views: 5,422
Posted By misterwaterfall

Fudgy is fat now or something. Now is the time to...

Fudgy is fat now or something. Now is the time to kick him while he is down!
11-19-15, 12:50 PM
Replies: 65
Views: 5,422
Posted By misterwaterfall

If you're starting from scratch, a coach can...

If you're starting from scratch, a coach can really help accelerate the learning curve IMO. Do you want to win races and advance quickly? If yes I say try out a coach and see how you like it. If you...
11-19-15, 12:45 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

Got asked if I was a powerlifter training for a...

Got asked if I was a powerlifter training for a comp last night at the gym. We all gonna make it bros
11-17-15, 12:01 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

Im in this group as well. I've never been one to...

Im in this group as well. I've never been one to add easy volume just for volume's sake. If you just like being on your bike that's one thing I guess, but a ride like that would make me quit half way...
11-16-15, 06:41 PM
Replies: 18,065
Views: 1,471,841
Posted By misterwaterfall

I did this season with some decent results to...

I did this season with some decent results to show for it. Next year probably sticking to crits and track.
11-16-15, 02:45 PM
Replies: 18,065
Views: 1,471,841
Posted By misterwaterfall

Yea man. I'm back up to my off season weight, now...

Yea man. I'm back up to my off season weight, now trying to decide if I keep going north or try to lean out and not become a ******.
Replies: 5,940
Views: 775,006
Posted By misterwaterfall

As someone who might be sharing that track with...

As someone who might be sharing that track with you, if you haven't yet please take the intro to track class.
11-11-15, 02:59 PM
Replies: 18,065
Views: 1,471,841
Posted By misterwaterfall

You have a older European car with electrical...

You have a older European car with electrical issues? Never saw that coming...
11-11-15, 02:58 PM
Replies: 2,689
Views: 167,147
Posted By misterwaterfall

I know that Joey, and he's a solid dude. Didn't...

I know that Joey, and he's a solid dude. Didn't know him when the video was filmed and unfortunately didn't see it live.
11-11-15, 02:56 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

I hope that is the supply order for one fritata....

I hope that is the supply order for one fritata. Being bulk season, we need our calories if we are ever going to grow up to be big strong men.
11-03-15, 01:00 PM
Replies: 4,923
Views: 1,066,856
Posted By misterwaterfall

That's how I roll. Also reminds me that I...

That's how I roll.

Also reminds me that I have a sweet pumpkin that I need to roast. Not sure what I'll do with it, maybe pumpkin bread
10-29-15, 02:43 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

Apparently they don't like to squat to depth....

Apparently they don't like to squat to depth. Maybe that is why they suck so bad this season
10-27-15, 05:42 PM
Replies: 17,753
Views: 1,440,124
Posted By misterwaterfall

I am exactly the same way, and actually in a very...

I am exactly the same way, and actually in a very similar situation with stress currently. I will completely bury myself in the squat rack, but riding hard on the bike does not sound at all...
Showing results 1 to 50 of 1000
 


 
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