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Forum: Training & Nutrition

03-11-23, 10:02 AM

Replies: 60

Polarized Training - Rebooted

Views: 3,007

Posted By Hermes

Thanks for that article - interesting. When I...

Thanks for that article - interesting. When I read something like that, what crosses my mind is what in the article should or could I make operational today or in the future?

Forum: Training & Nutrition

03-07-23, 09:48 AM

Replies: 60

Polarized Training - Rebooted

Views: 3,007

Posted By Hermes

Polarized Training - Rebooted

By chance a video interview with Dr. Seiler by Dylan Johnson scrolled up on my iPhone. In previous podcasts and other materials, I had not found Dr. Seiler that interesting and he seemed at times,...

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