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Search: Posts Made By: phrantic09
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Forum: Road Cycling
07-05-22, 10:10 AM
Replies: 169
Views: 1,868
Posted By phrantic09

Moderation is now a 4 letter word

Moderation is now a 4 letter word
Forum: Road Cycling
07-01-22, 08:45 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Pretty pricey too. 8 grand for 105?!

Pretty pricey too. 8 grand for 105?!
Forum: Road Cycling
07-01-22, 03:27 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

My mom is coming to visit this weekend. We have a...

My mom is coming to visit this weekend. We have a somewhat strained relationship since I divorced my first wife because she has no respect for boundaries.

wish me luck
Forum: Road Cycling
07-01-22, 03:25 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

We donít have central air, just a window unit in...

We donít have central air, just a window unit in the bedroom that keeps the whole house cool.

They built these places in the 80s with electric heat so most of the homes in this hood donít have...
Forum: Road Cycling
06-30-22, 11:07 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

The no hills thing shouldnít be a problem

The no hills thing shouldnít be a problem
Forum: Road Cycling
06-29-22, 09:22 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Wordle 375 5/6 ⬛⬛🟨⬛🟨 ⬛🟩⬛🟩🟩 ⬛🟩⬛🟩🟩 ⬛🟩⬛🟩🟩...

Wordle 375 5/6

⬛⬛🟨⬛🟨
⬛🟩⬛🟩🟩
⬛🟩⬛🟩🟩
⬛🟩⬛🟩🟩
🟩🟩🟩🟩🟩

as my youngest would say- so Gíannoying
Forum: Road Cycling
06-27-22, 04:54 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Ive heard of them, I know someone who got a fat...

Ive heard of them, I know someone who got a fat bike from them. No issues.

I wouldnít want an apex 1x, but thatís just me.
Forum: Road Cycling
06-26-22, 09:11 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

I guess this just means time to learn how to...

I guess this just means time to learn how to replace all of this stuff myself
Forum: Road Cycling
06-26-22, 08:13 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

how much longer?

how much longer?
Forum: Road Cycling
06-26-22, 08:12 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Yesterday was a terrible ride. I got 35 miles in,...

Yesterday was a terrible ride. I got 35 miles in, was heading down a hill and coming back up the other side tried shifting to an easier gear and nothing moved. The cable had sheared off in the...
Forum: Road Cycling
06-24-22, 02:37 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

I was totally redlined today on a short climb...

I was totally redlined today on a short climb right in the middle of the hill and started losing power quickly. I PRíd, but wonder how it would have gone if I kept it near my average power for the...
Forum: Road Cycling
06-24-22, 02:35 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

I rode with a group last Tuesday that got all...

I rode with a group last Tuesday that got all strung out on the hills, there was some questionable bike handling going on as well which ultimately ended in a guy eating it going somewhere in the 35...
Forum: Road Cycling
06-24-22, 02:17 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Depends on the hill and length of ride. 1 minute...

Depends on the hill and length of ride. 1 minute or less on the climb itís balls to the wall if itís a short ride or at FTP if itís longer. 20 minute climbs I try to stay at 90%FTP. Anything longer...
Forum: Road Cycling
06-23-22, 03:40 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

5 for me today.

5 for me today.
Forum: Road Cycling
06-22-22, 01:48 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

When I lived in Syracuse many years ago (2006...

When I lived in Syracuse many years ago (2006 ish) I drove by an accident like this on my way to work. The rail broke loose and went through the car. The woman driving was a nurse who had finished a...
Forum: Road Cycling
06-22-22, 04:00 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

People crap on Garmin, but Iíve had nothing but...

People crap on Garmin, but Iíve had nothing but great support with them. They have replaced both my Vector pedals and Edge 530 out of warranty at zero cost, no questions asked
Forum: Road Cycling
06-21-22, 11:06 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Buddy of mine has a Wahoo, there is something off...

Buddy of mine has a Wahoo, there is something off with the elevation on them- we had a 5500 foot ride once that registered 1500 for him and close to accurate for the rest of us.
Forum: Road Cycling
06-21-22, 10:03 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

No, it uses the file from Garmin and draws its...

No, it uses the file from Garmin and draws its own assumptions
Forum: Road Cycling
06-21-22, 09:57 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Difference in how it does auto pause?

Difference in how it does auto pause?
Forum: Road Cycling
06-20-22, 02:31 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

I got a Yeti Colster, a nice BBQ and some barrel...

I got a Yeti Colster, a nice BBQ and some barrel aged wild ale. Iím not displeased
Forum: Road Cycling
06-20-22, 08:27 AM
Replies: 73
Views: 1,785
Posted By phrantic09

They stay in place and are far more comfortable.

They stay in place and are far more comfortable.
Forum: Road Cycling
06-20-22, 08:17 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Nice. My buddy did B to VT Saturday. Itís...

Nice.

My buddy did B to VT Saturday. Itís ~140 ish miles with 10k climbing, he averaged 240 watts with a speed of 20.9 and had numerous KOMs. He posts nothing on strava, so hard to determine what...
Forum: Road Cycling
06-20-22, 08:11 AM
Replies: 73
Views: 1,785
Posted By phrantic09

Always bibs

Always bibs
Forum: Road Cycling
06-17-22, 01:41 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

That sucks. Truly sorry itís that much.

That sucks. Truly sorry itís that much.
Forum: Road Cycling
06-17-22, 01:37 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Thatís some good old German engineering thereÖ

Thatís some good old German engineering thereÖ
Forum: Road Cycling
06-17-22, 01:36 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Hey weíre investing millions in health equity...

Hey weíre investing millions in health equity programs with zero ROI, not all of them are the devil.
Forum: Road Cycling
06-17-22, 12:55 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

I am lucky that I have exceptional insurance....

I am lucky that I have exceptional insurance. $118 a month, $30 PCP, $50 Specialist copay and $1,500 deductible brought down to $500 through some easy health assessment stuff. But, I guess thatís one...
Forum: Road Cycling
06-17-22, 12:34 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

I felt pretty good today, odd because I hadnít...

I felt pretty good today, odd because I hadnít eaten.
Forum: Road Cycling
06-17-22, 11:17 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Itís really only behavioral health, but thereís...

Itís really only behavioral health, but thereís such a shortage of clinicians and lack of access they can get away with it.

They are forcing private pay because if they accept assignment, they...
Forum: Road Cycling
06-17-22, 11:10 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Nobody accepts patients with insurance. You have...

Nobody accepts patients with insurance. You have to private pay.
Forum: Road Cycling
06-17-22, 11:02 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

I pay $150 a visit for a masters level...

I pay $150 a visit for a masters level psychologist for therapy and $300 for my med management appointments with a psychiatric nurse practitioner
Forum: Road Cycling
06-17-22, 11:01 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Same.

Same.
Forum: Road Cycling
06-17-22, 10:22 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Behavioral Health.

Behavioral Health.
Forum: Road Cycling
06-17-22, 10:21 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Itís not good, but also consider I saw my doctor...

Itís not good, but also consider I saw my doctor for about 5 of those 20 minutes. Thatís also a lower level code and a 3 or 4 will pay more than that.

Regardless, family practice physicians get...
Forum: Road Cycling
06-17-22, 10:02 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Thats what is happening in BH space. Private pay...

Thats what is happening in BH space. Private pay only, nobody takes insured patients.
Forum: Road Cycling
06-17-22, 10:01 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

??

??
Forum: Road Cycling
06-17-22, 09:28 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Less than Medicare is insane. Iíd love to know...

Less than Medicare is insane. Iíd love to know how they get away with that when most payers are banging out 125-150% of Medicare for Part C or Commercial members
Forum: Road Cycling
06-17-22, 09:25 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Strange, here in NY Iím 99.99% positive that they...

Strange, here in NY Iím 99.99% positive that they have to be working under the supervision of a physician by law.

One of the primary reasons I never go to urgent care is that theyíre typically...
Forum: Road Cycling
06-17-22, 08:57 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Have you ever looked at what your billing people...

Have you ever looked at what your billing people are submitting? There are modifier codes etc that can increase the payment in a pretty meaningful way for the more in depth visits.
Forum: Road Cycling
06-17-22, 08:46 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

I think this analogy is spot on. Most NP/PA Iíve...

I think this analogy is spot on. Most NP/PA Iíve worked with take little time and and arenít very good.

For what itís worth- we pay DOs and MDs much more than lower levels of licensure. A low...
Forum: Road Cycling
06-16-22, 06:42 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

didnít you already get her a Porsche?

didnít you already get her a Porsche?
Forum: Road Cycling
06-16-22, 04:34 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Did you tell her itís not up to her?

Did you tell her itís not up to her?
Forum: Road Cycling
06-14-22, 03:49 AM
Replies: 138
Views: 3,081
Posted By phrantic09

My Zipps were $1000. Before hookless it was...

My Zipps were $1000. Before hookless it was pretty hard to get a set anywhere near that price.
Forum: Road Cycling
06-13-22, 03:28 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

same- synthetic isnít cheap

same- synthetic isnít cheap
Forum: Road Cycling
06-13-22, 03:27 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Iíve had some weird stuff with my SI joint on the...

Iíve had some weird stuff with my SI joint on the same leg- x-rays look like soap bubbles on it and have had CT scans that point to a benign process. It could have something to do with it, but this...
Forum: Road Cycling
06-13-22, 11:17 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Right- thereís clearly a bigger issue, and I can...

Right- thereís clearly a bigger issue, and I can now feel it down the back of my leg at the bottom of a pedal stroke, itís also tender all of the time now, especially when sitting.
Forum: Road Cycling
06-13-22, 11:00 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

I think itís piriformis- but an ortho will...

I think itís piriformis- but an ortho will hopefully let me know



You know, if it was like 48/52 Iíd agree that it doesnít matter, but this much is an issue imo.

Iím leaving like 15W...
Forum: Road Cycling
06-13-22, 08:52 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

I notice about 1 MPH difference between my...

I notice about 1 MPH difference between my gravelking SK and road tires
Forum: Road Cycling
06-13-22, 08:51 AM
Replies: 10,551
Views: 135,234
Posted By phrantic09

Over the past few weeks, Iíve noticed a pain on...

Over the past few weeks, Iíve noticed a pain on the outside of my hip/glute that runs about halfway to my knee. It had been annoying, but didnít appear to be anything major.

Yesterday I had a...
Forum: Road Cycling
06-10-22, 12:03 PM
Replies: 10,551
Views: 135,234
Posted By phrantic09

My daughter asked me not to wear them to her...

My daughter asked me not to wear them to her games if I ride there- I told her no.
Showing results 1 to 50 of 1000
 


 
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