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Forum: Track Cycling: Velodrome Racing and Training Area

08-07-21, 02:04 PM

Replies: 13

How trainable is peak power?

Views: 3,436

Posted By zybez

i'm not arguing, i'm just asking questions which...

i'm not arguing, i'm just asking questions which is what a forum is for. I literally said i don't know anything about track, so it would be pretty hard to argue. I am using their advice which is that...

Forum: Track Cycling: Velodrome Racing and Training Area

08-07-21, 07:18 AM

Replies: 13

How trainable is peak power?

Views: 3,436

Posted By zybez

I see your point but i think someone who can do...

I see your point but i think someone who can do 2200 watts for 3 seconds can probably do over 1200 watts for 20 seconds. The person doing 1200 for 20 seconds probably still has a reasonable peak...

Forum: Track Cycling: Velodrome Racing and Training Area

07-31-21, 07:19 PM

Replies: 13

How trainable is peak power?

Views: 3,436

Posted By zybez

Built like a rolling refrigerator Thanks for...

Built like a rolling refrigerator
Thanks for the responses guys, i'll focus on max speed as a test of progress, and more prolonged power tests (10s) when i can't get to the velodrome.

Forum: Track Cycling: Velodrome Racing and Training Area

07-31-21, 10:43 AM

Replies: 13

How trainable is peak power?

Views: 3,436

Posted By zybez

Thanks for the reply, makes sense actually as i...

Thanks for the reply, makes sense actually as i haven't tested anything over 3 seconds for a while as i've been hooked on peak power. I will see if my 6 second power has improved soon. Haven't been...

Forum: Track Cycling: Velodrome Racing and Training Area

07-29-21, 03:32 PM

Replies: 13

How trainable is peak power?

Views: 3,436

Posted By zybez

How trainable is peak power?

Question: I'm new to track cycling (interested in sprint) but have only been able to increase my peak power by 1 watt over a 5 month time period is this normal?

Info: I can't find much online...

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