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Search: Posts Made By: Classtime
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Replies: 15
Views: 1,286
Posted By Classtime

Cool. For my peace of mind, I’m interpreting avg....

Cool. For my peace of mind, I’m interpreting avg. HR as a percentage of LT as a measure of overall effort. I have a tendency of turning timed events into a race and I don’t want to over do it when 4...
Replies: 15
Views: 1,286
Posted By Classtime

Do you have avg. hr for your 2, 3, 4, and 600k in...

Do you have avg. hr for your 2, 3, 4, and 600k in your SR series? And your LT during that season? If not, that’s fine. You do you. Simple or not.
Replies: 15
Views: 1,286
Posted By Classtime

I need to read up on approximating LT2 (which I...

I need to read up on approximating LT2 (which I gather is closer to FTP than LT1). More recent endurance training research focuses on power so I guess I should try to gauge my effort over 100s of...
Replies: 15
Views: 1,286
Posted By Classtime

Average HR as % of LT during SR Series

This might be useful to anyone aiming to complete a Super Randonneur Series. I'm trying to monitor my HR during each Brevet so that I can quickly recover and continue my conditioning for the next...
Showing results 1 to 4 of 4


 
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