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Search: Posts Made By: Iride01
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08-23-22, 03:27 PM
Replies: 42
Views: 1,241
Posted By Iride01

Well it is sort of interesting to see how much...

Well it is sort of interesting to see how much you are able to do while maintaining a max HR of 130. Which will be the middle of my Zone 2. Maybe I need to do more Zone 2 work, although in the area...
08-19-22, 08:14 AM
Replies: 42
Views: 1,241
Posted By Iride01

If I sit on the couch all day or at the keyboard...

If I sit on the couch all day or at the keyboard banging away replies to BF, then I start getting palpitations unless I ride at least 3 days a week. I have a loop monitor in my chest that they put...
08-18-22, 03:11 PM
Replies: 42
Views: 1,241
Posted By Iride01

If your doctor says to not go hard, they are the...

If your doctor says to not go hard, they are the person you should trust. I would have no idea how to make any suggestions about what you should make of your data.

My last almost 70 mile ride had...
08-18-22, 11:45 AM
Replies: 42
Views: 1,241
Posted By Iride01

So is the 130 max HR a cap by your cardiologist?...

So is the 130 max HR a cap by your cardiologist? Or is that all you want to do? If you are constraining that for non medical reasons, then that might be part of the equation for the thing you wish to...
08-17-22, 01:51 PM
Replies: 42
Views: 1,241
Posted By Iride01

I don't put much into carb loading. At least not...

I don't put much into carb loading. At least not for a person that isn't riding a bike for a living and has a dietician, chef or someone that manages their complete dietary plan and coordinating...
08-16-22, 02:42 PM
Replies: 42
Views: 1,241
Posted By Iride01

I probably missed something, but your first graph...

I probably missed something, but your first graph only has 18 data points for each plot between 4/1 and 7/1. Does that mean you only did 17 rides in a 3 month period? Or were there other rides that...
08-15-22, 09:53 AM
Replies: 42
Views: 1,241
Posted By Iride01

I think you also said that on the day after you...

I think you also said that on the day after you don't feel spiffy. That too is a sign of not getting enough fluids. And deydration + work isn't a good thing for your heart muscle in general.
08-15-22, 09:22 AM
Replies: 42
Views: 1,241
Posted By Iride01

If you aren't drinking anything on a ride of more...

If you aren't drinking anything on a ride of more than 20 minutes duration then I'd have to strongly suggest that is a part of the problem.

And if you do any hard accelerations or climbs or just...
Showing results 1 to 8 of 8


 
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