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10-18-22, 05:55 AM
Replies: 66
Views: 2,081
Posted By Jtmav

I’ve been intermittently fasting for over 10...

I’ve been intermittently fasting for over 10 years. I eat in an eight hour window daily and it has been an overall health boost. I lost about 20 lbs ten years ago and have kept it off ever since....
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