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Search: Posts Made By: Hida Yanra
Showing results 1 to 50 of 77
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Forum: "The 33"-Road Bike Racing
08-10-15, 06:12 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

nope, none. I use vegan protein powder (pea...

nope, none.
I use vegan protein powder (pea based), but I've never noticed a significant protein deficit or side effects from it in my life.
Forum: "The 33"-Road Bike Racing
08-05-15, 01:46 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

Most of the last 5 years, yeah. Sometimes...

Most of the last 5 years, yeah.
Sometimes (usually work related) it isn't especially tenable, but yeah - it's great.
Forum: "The 33"-Road Bike Racing
12-29-10, 04:49 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

Lunch: salad w/ tofu & veggies left-over from...

Lunch: salad w/ tofu & veggies left-over from last night's stir-fry.
Dinner: eating out at a fish place... probably something steamed/baked and I'll skip the starches.
Pub: this one is going to be...
Forum: "The 33"-Road Bike Racing
10-24-10, 07:59 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

hot pesto pannini, spicy burrito w/ heaps of...

hot pesto pannini, spicy burrito w/ heaps of cilantro & fresh mozza cheese, rice milk shake... that was a very good meal
Forum: "The 33"-Road Bike Racing
10-02-10, 07:43 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

granola in the morning sushi, home made pizza,...

granola in the morning
sushi, home made pizza, soup, & a square of chcolate for lunch
sushi & soup for dinner
Forum: "The 33"-Road Bike Racing
08-28-10, 03:48 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

@Issaquatch good job on the race, good job...

@Issaquatch good job on the race, good job finding a fitting drink :)
Forum: "The 33"-Road Bike Racing
08-18-10, 02:43 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

Vietnamese sandwich & passionfruit boba with a...

Vietnamese sandwich & passionfruit boba with a friend -
Somehow, she had never been to the Vietnamese part of town, and had never had the deliciousness of their food.

Lunch conversations while...
Forum: "The 33"-Road Bike Racing
08-13-10, 04:04 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

it's bad - I haven't been eating well for a...

it's bad - I haven't been eating well for a while, (not terribly, but not well), and I haven't been riding or exercising much...

the last few nights, I've started having dreams about how fat I...
Forum: "The 33"-Road Bike Racing
08-13-10, 04:03 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

rice cakes go with basically anything... these...

rice cakes go with basically anything... these were storebought - which ever brand is on sale... brown rice or seaweed flavours when possible
your hummus sounds like the perfect additive
Forum: "The 33"-Road Bike Racing
08-11-10, 12:46 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

breky: gluten free granola w/ almond milk ...

breky: gluten free granola w/ almond milk
snack: 2x rice cakes w/ hummus...
lunch: rice w/ decent tomato sauce (leftovers of varying sorts)... and something more, don't know what yet.
Forum: "The 33"-Road Bike Racing
07-24-10, 04:19 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

ice cream from the carton w/ a spoon ...

ice cream from the carton w/ a spoon
almond.dark.choc.spread on a rice cake
almond.dark.choc.spread on a spoon w/ more ice cream

Im off the wagon as well as off the bike.
Forum: "The 33"-Road Bike Racing
05-31-10, 09:15 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

ooof - "awesome.new.neighborhood.thai" place...

ooof -
"awesome.new.neighborhood.thai" place was closed, so my roomate and I went to another one I hadn't tried before.

Worst Thai Food in Seattle.

terrible, horrid, not worth the name "thai...
Forum: "The 33"-Road Bike Racing
05-28-10, 08:08 AM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

got on the scale fr the first time in weeks...

got on the scale fr the first time in weeks yesterday.
144 - I suck

Time to eat better and ride more (well, "ride any" would be an improvement)
With yesterday I'm off to a good start
Forum: "The 33"-Road Bike Racing
05-05-10, 03:22 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

ye gods.... you win.

ye gods.... you win.
Forum: "The 33"-Road Bike Racing
05-05-10, 02:12 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

spinach and eggs for breakfast spinach &...

spinach and eggs for breakfast
spinach & mushroom enchiladas for lunch w/ beans
bananas and almond butter for snack
the gf is in charge of dinner - things may get dangerous there...
Forum: "The 33"-Road Bike Racing
04-20-10, 03:36 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

eggs/sweet peppers/polenta/cheese rice cake w/...

eggs/sweet peppers/polenta/cheese
rice cake w/ peanut butter & a tsp of a friend's honey
salad greens w/ cottage cheese and roasted pepper hummus

so far, so good
Forum: "The 33"-Road Bike Racing
04-13-10, 02:08 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

Vietnamese Tofu sammich & a salad... ommmm...

Vietnamese Tofu sammich & a salad... ommmm nom,nom,nom
Forum: "The 33"-Road Bike Racing
03-25-10, 03:37 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

quinoa with some lentil stew... banana and almond...

quinoa with some lentil stew... banana and almond butter later.
Forum: "The 33"-Road Bike Racing
03-24-10, 04:53 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

hells yes - good on you!

hells yes - good on you!
Forum: "The 33"-Road Bike Racing
03-24-10, 12:45 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

and that's from a bowl of ice-cream last night......

and that's from a bowl of ice-cream last night... my body still isn't quite back on keel.
Forum: "The 33"-Road Bike Racing
03-24-10, 12:44 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

cursed sugar - i'm feeling woozy-ish

cursed sugar - i'm feeling woozy-ish
Forum: "The 33"-Road Bike Racing
03-24-10, 09:22 AM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

a banana and almond butter

a banana and almond butter
Forum: "The 33"-Road Bike Racing
03-16-10, 10:18 AM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

spinach & polenta early, egg whites & cottage...

spinach & polenta early,
egg whites & cottage cheese soon,
salad, cottage cheese & hummus for lunch
Forum: "The 33"-Road Bike Racing
03-02-10, 10:55 AM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

I started tracking all (as much as possible) my...

I started tracking all (as much as possible) my food intake in hopes that I'd start eating enough calories over the course of each day (i tend to not eat nearly enough)
so far, progress is being...
Forum: "The 33"-Road Bike Racing
02-26-10, 01:22 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

1100: banana, plain yoghurt, 1Tbsp protein...

1100: banana, plain yoghurt, 1Tbsp protein powder, almond butter
1300: salad, quinoa, cottage cheese, dried cranberries, snack pretzels
Forum: "The 33"-Road Bike Racing
02-26-10, 09:59 AM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

just re-did the calculation for the first time in...

just re-did the calculation for the first time in 5 weeks....

2lbs per inch exactly... heck yeah.

Indian last night, quinoa w/ salad today for lunch.
Forum: "The 33"-Road Bike Racing
02-25-10, 04:30 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

listen, it's like this... 139008

listen, it's like this...
139008
Forum: "The 33"-Road Bike Racing
02-25-10, 02:42 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

oh trust me, I know eh, me/my family...

oh trust me, I know



eh, me/my family have had a car for barely 10 years of my life - I'm okay with it.
I think there is a time & place for living car free, and a time & place to have a car....
Forum: "The 33"-Road Bike Racing
02-25-10, 12:13 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

I gave my car away last time I moved... I haven't...

I gave my car away last time I moved... I haven't regretted it yet.
If I weren't working two jobs and chasing a bunch of other things I'd get there more often~ ah well, I'll keep simplifying,...
Forum: "The 33"-Road Bike Racing
02-25-10, 11:32 AM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

mmm, there is a Trader Joe's near my house, it...

mmm, there is a Trader Joe's near my house, it just isn't convenient to get to... perhaps I'll try to get there more often.
Being car free and working long hours means that amazon has been bringing...
Forum: "The 33"-Road Bike Racing
02-24-10, 10:10 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

Fajitas w/ veggies, 'shrooms, spinach, tempeh, &...

Fajitas w/ veggies, 'shrooms, spinach, tempeh, & cottage cheese on top.... delicious

Now rollers time, followed by perhaps a small drink with a friend.
Forum: "The 33"-Road Bike Racing
02-24-10, 10:09 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

I'd like the link? - my last tub just ran out and...

I'd like the link? - my last tub just ran out and I don't think I'll buy anymore from that source.
Forum: "The 33"-Road Bike Racing
02-24-10, 08:51 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

Hells F*ing yeah - that's what I'm up to as a...

Hells F*ing yeah - that's what I'm up to as a matter of fact :-)

I'm down to 139, trying to gain a bit back... but feeling skinny and beginning to get that "light on the pedals" feeling.
Forum: "The 33"-Road Bike Racing
02-24-10, 08:49 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

Mike - yeah, it is 2.5-3x the cost of peanut...

Mike - yeah, it is 2.5-3x the cost of peanut butter... this is why I didn't eat it until I had a good job and was established in my profession. Not to worry, it will come soon enough :)
I ate peanut...
Forum: "The 33"-Road Bike Racing
11-26-09, 11:16 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

breakfast: 2 eggs (3 white 1 yolk), 3 pcs local...

breakfast: 2 eggs (3 white 1 yolk), 3 pcs local bread
lunch: didn't really happen, sorta a bowl homeade granola w/ yoghurt in the early afternoon?
dinner: small portions of dressing, mashed sweet...
Forum: "The 33"-Road Bike Racing
11-24-09, 01:25 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

good workout this morning before/to work ...

good workout this morning before/to work

1st: large bowl of oatmeal, raisins, 2 eggs w/ chili sauce, green tea
2nd: banana, granola bar, coffee, 2 glasses water
Forum: "The 33"-Road Bike Racing
11-22-09, 11:32 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

veggie lasagna & salad for dinner I eat with...

veggie lasagna & salad for dinner

I eat with a group of people on sunday nights and the food is usually pretty poor. I managed to avoid the bad stuff tonight, I'm working on my resolve for getting...
Forum: "The 33"-Road Bike Racing
11-21-09, 12:16 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

hey - I grew up in peru and I've got a bunch......

hey - I grew up in peru and I've got a bunch... let me cast about and I'll PM you what I've got.

Humorously enough - I've been eating quinoa again after staying away for a few years.
Breakfast: 2...
Forum: "The 33"-Road Bike Racing
11-19-09, 04:41 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

(early) PB&J (later) Banana & granola bar ...

(early) PB&J
(later) Banana & granola bar
(post lunch ride) Small sweet potato with cottage cheese & piles of romaine, small square of chocolate, tea
(afternoon) tea, granola bar, banana, & raisins
Forum: "The 33"-Road Bike Racing
11-18-09, 03:18 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

I bought groceries from amazon fresh late last...

I bought groceries from amazon fresh late last night... my plans for grocery buying and food cooking have been deraiulered by the last two weeks of multiple-job-working.

hurrah for free grocery...
Forum: "The 33"-Road Bike Racing
11-18-09, 01:17 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

I'd agree with you 92%... swap that soy stuff...

I'd agree with you 92%...
swap that soy stuff for almond milk or rice milk and I'm in complete agreement
Forum: "The 33"-Road Bike Racing
11-18-09, 08:26 AM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

@sub - i hope this works out for both of you......

@sub - i hope this works out for both of you... it sounds as though you both are wanting and moving toward the same things - keep it up!

@FB - I ordered a case of NV granola bars, I'll probably...
Forum: "The 33"-Road Bike Racing
11-18-09, 01:59 AM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

I just got done shopping for groceries via...

I just got done shopping for groceries via amazonfresh... great stuff - especially as I don't have a car.

Hopefully now I'll start eating again, I haven't eaten much over the last two weeks and it...
Forum: "The 33"-Road Bike Racing
11-16-09, 06:25 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

QFT Lunch: black bean & sweet potato soup....

QFT

Lunch: black bean & sweet potato soup. crackers, cheese
Snack: raisins, peanuts, m&ms
Dinner: *sigh* have to eat out with co-workers... then off to a wine/red.velvet.cake for a 40th bday...
Forum: "The 33"-Road Bike Racing
11-16-09, 02:31 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

I didn't eat much last week and then rode...

I didn't eat much last week and then rode hard+raced the last couple of days.
the monday morning weigh-in came in at 142... time to start being careful, I don't want to go any further down than...
Forum: "The 33"-Road Bike Racing
11-16-09, 02:29 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

:innocent:

:innocent:
Forum: "The 33"-Road Bike Racing
11-15-09, 09:51 AM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

sounds good, keep us posted. :thumb:

sounds good, keep us posted. :thumb:
Forum: "The 33"-Road Bike Racing
11-15-09, 09:51 AM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

This is how I eat them, and for a while I ate...

This is how I eat them, and for a while I ate them on a daily basis.
Forum: "The 33"-Road Bike Racing
11-14-09, 07:05 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

which spot do you go to? I lived by Jamjuree for...

which spot do you go to? I lived by Jamjuree for a while, but it wasn't amazing as say, Thai Tom
Congrats on the 151, that's spot on for this time of year!
Forum: "The 33"-Road Bike Racing
11-12-09, 08:53 PM
Replies: 4,923
Views: 1,068,065
Posted By Hida Yanra

Lunch: black bean soup & fresh spinach salad for...

Lunch: black bean soup & fresh spinach salad for lunch
Dinner (post run, pre-ride): 1 can of tuna, 1 Tbsp of mayo, 2 Tbsp pickle relish ... giving that time to settle and then the rollers will happen
Showing results 1 to 50 of 77
 
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