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Search: Posts Made By: echappist
Showing results 1 to 43 of 43
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Forum: "The 33"-Road Bike Racing
06-07-16, 03:51 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

well done, especially given all the stress that...

well done, especially given all the stress that academia places on you
Forum: "The 33"-Road Bike Racing
02-03-16, 09:26 AM
Replies: 4,923
Views: 1,068,129
Posted By echappist

wow; now we talking... i gave up on trying...

wow; now we talking...

i gave up on trying to make pho at home last year after realizing how many hours of simmering i have to do. might look into it again.

but still, i somehow doubt my...
Forum: "The 33"-Road Bike Racing
02-02-16, 11:20 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

do you really have the patience to let beef...

do you really have the patience to let beef shanks simmer for 12 hours? that broth preparation is deceptively hard
Forum: "The 33"-Road Bike Racing
03-10-13, 10:29 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

i thought you are the cooking police it's...

i thought you are the cooking police

it's the manual chopping that takes the most time
Forum: "The 33"-Road Bike Racing
03-01-13, 11:22 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

all good pesto should have 4 key ingredients: ...

all good pesto should have 4 key ingredients:

-very fresh basil, preferably home-grown in a pot. The more the merrier. Trader Joe's has good ones, too
-good olive oil. The Trader Joe...
Forum: "The 33"-Road Bike Racing
03-01-13, 11:17 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

guilty as charged well, these were the big...

guilty as charged

well, these were the big bags you get from Costco. Don't think they were as quality as the stuff i usually have

Pecorino, otoh, is delicious
Forum: "The 33"-Road Bike Racing
08-12-12, 11:02 AM
Replies: 4,923
Views: 1,068,129
Posted By echappist

gawd, i switched out the usual Parmagiano cheese...

gawd, i switched out the usual Parmagiano cheese for a Reggiano and was in for a rather rude surprise. The thing was quite a bit more pungent than i thought, and i donno if i'm actually going to...
Forum: "The 33"-Road Bike Racing
04-09-12, 03:46 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

I take it you aren't a fan of Tuscany wines? A...

I take it you aren't a fan of Tuscany wines? A lot of the Montalcino can be had for ~$50.

As a poor grad student (or rather, one who prefers to spend money on bike crap), i bought some "Black...
Forum: "The 33"-Road Bike Racing
04-09-12, 03:14 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

such a sissy :p, you might as well just drink...

such a sissy :p, you might as well just drink port instead ;)

Ideally, i'd like to taste a few different Brunello di Montalcino wines, but they are way way above my price point.

Instead, the...
Forum: "The 33"-Road Bike Racing
08-23-11, 08:02 AM
Replies: 4,923
Views: 1,068,129
Posted By echappist

Made risotto alle vongole over the weekend. Will...

Made risotto alle vongole over the weekend. Will snap a few pics next time
Forum: "The 33"-Road Bike Racing
04-13-11, 09:14 AM
Replies: 4,923
Views: 1,068,129
Posted By echappist

even with steady w/kg, a higher kg means you can...

even with steady w/kg, a higher kg means you can descend faster :p
Forum: "The 33"-Road Bike Racing
04-01-11, 08:21 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

Nom nom nomed my way through half of the left...

Nom nom nomed my way through half of the left over risotto i cooked yesterday. I'm effing stuffed right now. Good thing i'm planning a 90+ mile ride tomorrow, though i'll pay for it when i drag my...
Forum: "The 33"-Road Bike Racing
02-23-11, 04:55 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

Made clam risotto for a few friends on Sunday,...

Made clam risotto for a few friends on Sunday, but now back to eating normal risotto (read, it has enough vegetable in it to make sure i get 3 servings of veggie every day).
Forum: "The 33"-Road Bike Racing
02-02-11, 04:22 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

we nominate GA to start a my recipe thread. ...

we nominate GA to start a my recipe thread.


that tart had it coming :p
Forum: "The 33"-Road Bike Racing
12-31-10, 08:40 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

totally eff'ed up my risotto. Failure 1: ...

totally eff'ed up my risotto.

Failure 1: vegetables went bad
Failure 2: chicken went bad
Failure 3: used turkey meatball instead for protein

Result: the thing tastes a bit gamey... ...
Forum: "The 33"-Road Bike Racing
12-22-10, 05:29 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

that makes two of us. I discovered some frozen...

that makes two of us. I discovered some frozen cheesecakes from a party my dad threw a few weeks ago. Healthy eating is going to hell in a handbasket in my case...
Forum: "The 33"-Road Bike Racing
11-04-10, 10:42 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

Twix and Hershey Cookies & Cream intervals

Twix and Hershey Cookies & Cream intervals
Forum: "The 33"-Road Bike Racing
10-30-10, 06:59 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

who says that word can't coexist with the word...

who says that word can't coexist with the word eat?
Forum: "The 33"-Road Bike Racing
10-27-10, 10:29 AM
Replies: 4,923
Views: 1,068,129
Posted By echappist

I'm cooking basically 95% of my meals. The tabs...

I'm cooking basically 95% of my meals. The tabs come out to be $80/week for food, and i don't think i can cut it down much more given the amount of food i need to eat for training. You are lucky...
Forum: "The 33"-Road Bike Racing
10-27-10, 09:19 AM
Replies: 4,923
Views: 1,068,129
Posted By echappist

How i wish that were true...

How i wish that were true...
Forum: "The 33"-Road Bike Racing
10-24-10, 02:53 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

guilty as charged... it was in the evening,...

guilty as charged...

it was in the evening, and i had to use flash on a point & shoot.
Forum: "The 33"-Road Bike Racing
10-24-10, 02:16 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

i'd prefer you play the "here's a tip or two on...

i'd prefer you play the "here's a tip or two on how to make it better" card

i mean, i realize i've got a lot to learn
Forum: "The 33"-Road Bike Racing
10-24-10, 01:50 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

~3 minutes for the arborio to soak up white wine,...

~3 minutes for the arborio to soak up white wine, then add chicken stock once every 5 minutes. I prefer to stir with a spoon as it stirs up everything so that nothing sticks to the bottom of pan. ...
Forum: "The 33"-Road Bike Racing
10-24-10, 10:53 AM
Replies: 4,923
Views: 1,068,129
Posted By echappist

it does and goes well w/ sauvignon blanc. ...

it does and goes well w/ sauvignon blanc.

Thing is, i can make a pretty risotto (some seafood, some mushroom, a few spears of asparagus), but there won't be enough vegetables in it. Since i need...
Forum: "The 33"-Road Bike Racing
10-23-10, 10:43 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

risotto, though it might have too much vegetable...

risotto, though it might have too much vegetable to qualify
http://lh3.ggpht.com/_ZS79zroFGuE/TMO4yN-Lu5I/AAAAAAAAAuA/II9nHg47_P8/s800/IMG_0251%5B1%5D.jpg
Forum: "The 33"-Road Bike Racing
10-11-10, 07:39 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

huge ass burrito. basically worth 2 meals

huge ass burrito. basically worth 2 meals
Forum: "The 33"-Road Bike Racing
10-02-10, 02:30 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

1600 kcals on a hilly (for me) 85 miler. ...

1600 kcals on a hilly (for me) 85 miler.

Just ate quite a few servings of risotto, and still hungry...
Forum: "The 33"-Road Bike Racing
09-14-10, 02:45 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

had my first mochi. effing delightful

had my first mochi. effing delightful
Forum: "The 33"-Road Bike Racing
09-02-10, 03:30 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

and for that very same reason, i go out of my way...

and for that very same reason, i go out of my way to step on a crunchy looking leaf

back to eating related, i have been on a popsicle binge for the last 36 hours since i've been home. i can't...
Forum: "The 33"-Road Bike Racing
08-21-10, 04:51 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

Yeah, i didn't know what it was for quite a...

Yeah, i didn't know what it was for quite a while, either. It's like Whole Foods (aka, Whole Paycheck), but the prices are much more reasonable. Most of it is store-branded, and the selection isn't...
Forum: "The 33"-Road Bike Racing
08-21-10, 04:21 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

can't you find a trader joe's?

can't you find a trader joe's?
Forum: "The 33"-Road Bike Racing
08-18-10, 03:39 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

i buy 9 packs of them at a time. trader joe's...

i buy 9 packs of them at a time. trader joe's FTW big time :thumb:
Forum: "The 33"-Road Bike Racing
07-31-10, 11:58 AM
Replies: 4,923
Views: 1,068,129
Posted By echappist

the risotto was pretty good. made it with...

the risotto was pretty good. made it with mushroom & spinach in it.

scraping off the churned rice is a pain though:(
Forum: "The 33"-Road Bike Racing
07-31-10, 09:51 AM
Replies: 4,923
Views: 1,068,129
Posted By echappist

get a george foreman grill & make your own...

get a george foreman grill & make your own burgers. this recipe (http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1160595)is good enough for me as it covers all the...
Forum: "The 33"-Road Bike Racing
07-24-10, 06:32 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

thanks for the suggestion. looks like i'll have...

thanks for the suggestion. looks like i'll have to toughen up & go with standard rice as opposed to whole grain route.
Forum: "The 33"-Road Bike Racing
07-24-10, 06:02 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

damn, you beat my eating fro-yo from the carton...

damn, you beat my eating fro-yo from the carton w/ a spoon. it was way to damned hot & i just didn't feel like eating anything cooked. fortunately, a local store had Haagen-Daz fro-yo on sale
...
Forum: "The 33"-Road Bike Racing
07-21-10, 08:00 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

the self loathing in this place is unbelievable. ...

the self loathing in this place is unbelievable. it's like a group session for a bunch of bulimic girls
Forum: "The 33"-Road Bike Racing
07-21-10, 07:06 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

since when did this thread turn away from...

since when did this thread turn away from discussion of food into a thread of self-loathing?
Forum: "The 33"-Road Bike Racing
07-21-10, 04:21 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

just did some oreo intervals. last time i'll do...

just did some oreo intervals. last time i'll do that interval for a while. ready for an early night so i can go riding early in the morning.
Forum: "The 33"-Road Bike Racing
07-14-10, 01:49 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

i think there's one gram of protein per 12oz of...

i think there's one gram of protein per 12oz of regular beer. you can supplement it with a few scoops of BCAA to achieve the desired 1:4 protein to carb ratio:p
Forum: "The 33"-Road Bike Racing
07-12-10, 10:04 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

finally, i can post some real food stuff here. ...

finally, i can post some real food stuff here. five years ago, i bought a George Foreman grill when i moved off campus. it really didn't get much use other than grilling a piece of ham now and...
Forum: "The 33"-Road Bike Racing
06-18-10, 04:25 PM
Replies: 4,923
Views: 1,068,129
Posted By echappist

guys, i swear, you won't even taste the spinach. ...

guys, i swear, you won't even taste the spinach. at first, i also threw in a banana and thought it was the banana that was masking the taste. but when i took out the banana the second time, it was...
Forum: "The 33"-Road Bike Racing
06-18-10, 11:02 AM
Replies: 4,923
Views: 1,068,129
Posted By echappist

a friend on the team suggested to increase my...

a friend on the team suggested to increase my vegetable intake while on a soft food diet, i should put some spinach into my smoothies.

lo and behold, he's right. i can drink this stuff all day,...
Showing results 1 to 43 of 43


 
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